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I was passing through my facebook and I spotted a picture that made me happy right away. Let me share it with you: Surely this picture is having the same effect for you too. Does it make you smile? I can see through that picture that their complicity is backed up by a deep connection […]
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Ask the Expert Answers from Deirdre Healy, May Coach of the Month   PSG: How do you keep up the level of courage and energy necessary to meet your stretch goals? Ursula: My level of courage comes from the fear of NOT doing something that I want to do.  I believe in taking a leap into the […]
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How coaching has added value to my life: Coaching has not only added value to my life, it has changed my life completely.  For a long time, I was on the search for something to pour myself into that I was passionate about and I could help others.  I searched high and low and the […]
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Ask the Expert Answers from Deirdre Healy, May Coach of the Month   PSG: How do you keep up the level of courage and energy necessary to meet your stretch goals? Deirdre: Self-care became a top priority for me last year. Maintaining good health and energy includes, but not limited to, quality sleep, managing stress levels, meditation, exercise, […]
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How coaching has added value to my life: My life before Coaching; I’d been told I was a good listener, however, I would have been very quick to dish out advice, based on previous personal experience or the old; I’d a friend line.  I wanted to do something to help people, I sought advice from […]
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Ask the Expert Answers from Barry Gavin, April Coach of the Month   PSG: How do you keep up the level of courage and energy necessary to meet your stretch goals? Barry: I use the tools I learned on the coaching course. I opened a Success Bank. I practice Gratitude and I focus on my well-being; Exercise, […]
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How coaching has added value to my life: I came to coaching (and PSG) at a crossroads in my life. In March 2017, I had left the company I worked with for 14 years. A good friend had advised not to jump straight back into work, but to take some time out to decide what […]
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You have probably being in that place where things around you look and feel too familiar. The place where there are not challenges anymore and instead there is a clear sense to step outside and try something new. How is it like for you to be comfortable? and how do you know when it is time […]
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How coaching has added value to my life: I can identify 3 areas where coaching, learning about it and its application into my daily life, brought me the most added value: I learnt to listen – even to myself. I used to finish others’ sentences in conversation. I used to give a lot of advice. […]
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Yesterday, I felt my heart rising while working on my computer. Again, today my heart beat did exactly the same. Although I could not tell what triggered it, I knew it was real. For this reason, I concluded that my heart was trying to tell me something important.Therefore, I decided to investigate a bit deeper. […]
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