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The 5-day gap in week 2 is hard to explain. I simply forgot to track. Think I was too “heads down” working on stuff, which is good and ..read more
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I’d give myself a B grade for these 4 weeks. In areas like meditation and reading, I wasn’t as consistent as I’d have liked. I ..read more
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5 weeks this time. Including my first ever 100% week! Definitely spent a few extra hours that Saturday / Sunday to make sure I got the ..read more
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Some changes to the habits checklist: Added a new habit of reviewing 100 Anki cards each day – I was already doing it, but hadn’t ..read more
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Another five solid weeks, and more of the same realization: If I start the day early (before 7am, preferably), I have both the momentum and ..read more
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This update includes 5 weeks of results. Hard to imagine I’ve done some version of the checklist 100 times. But it seems to work! The ..read more
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A few changes this month: -Added a new daily habit: 5 minutes of positive visualization; it’s my first time adding a new habit since “ ..read more
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Bad month, with the exception of last week. The main factor was adjusting back to the US. A few small links in the chain broke, and ..read more
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Some random thoughts… 3 good weeks and then wth happened? I just couldn’t get myself to care last week. Hopefully this week’s ..read more
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