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Let's lighten up! Check out this 2014 radio interview with Donna Woodwell as we illuminate the chakra system & color's healing power.  This episode called, "What Color Are You" is a sample of the Color Healing & Chakras Class. 

Click ABOVE or download direct the "Donna Philosophica: What Color Are You:" radio interview here:   Donna Philosophica - What Color Are You 20140508.mp3

Color Healing & The Chakras

Balance & energize your life with a conscious use of color.  Learn the language of color to clearly identify, express & balance emotion.  Color healing supports radiating your innate gifts  & shining in the light of your authentic power.  Embody simple & powerful tools to empower body & spirit.

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Back in August 2012, my friend Dana and I took a walk at one of our neighborhood power places, The City of Refuge. As we turned the corner of the sacred temple site at the Pu'u Honua O'Honaunau, Dana asked me, "so, Kathryn Andren, how do you feel about feeling your feelings?"

HA! I laughed to myself internally and replied to her, that when she said that, my throat actually contracted. ( I was vehclempt!) Thanks to her expertise as a LMFT and a series of exercises called SRI, she facilitated a unique experience for me.  Here I got the ah-ha understanding when I feel my true feelings, my feelings are a gift to me. When I share my true feelings with others, I gift them as well.  To celebrate this event, I  wrote a this poem called “My feelings Are A Gift". I shared a revised version of this poem at a recent Poetry Slam, at the Gallery Meld in Kona on March 22, 2014.  It was this poem that brought me to the "bonus round" for 4th place.  What fun to deliver this poem and "Life At The Crossroads" from my previous post to a room of over 100 people.

 

"My Feelings are a Gift"
by Kathryn Andren c. August 2012, revised for 2014.


My feelings are a gift
For me and for you
When I feel my feelings 
Then I honor whats true

Happy, sad, joyful, mad
Blissful amazement, overwhelmed glad

My feelings are a gift liberating me,
When I share my feelings, all of us are free

At the City of Refuge we heard voices
To clear old beliefs and make new choices
A Stone Circle created in the sand
A Healing vortex on sacred land

Protected by the Beings sitting on the wall
We felt safe and strong to voice for all
Moving rocks we had some nerve,
But They knew we were here to serve.

Breathing deeper, we move higher, 
with wind and land, water and fire.

Transformed, awakened, dancing palms near
Whispering wind let us know loud and clear
These Hawaiian islands were once voiceless
Now Ancestors bless us to make new choices

An initiation, for expressing more.
This is what you came here for.
 

My feelings are a gift,
Liberating me,
When we share our feelings,
Then we all are free.

 

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Aloha Mai,

This is the Hawaii greeting for Welcome.  I am excited to announce I had the pleasure of being interviewed by Donna Woodwell, friend and fellow astrologer.  Today, March 6, 2014, on the #36 episode of her broadcast, we discussed the inspiration for the astrology and art, my NEW Cosmic Collage art gallery, Whale tales and more! Click on #36 The ARTIST STAR.  Enjoy this fun and engaging discussion here.  

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Many hours of heart’s delight

receiving stars in cool of night

I feel you friends, teachers and guides

near and far, whispering wise

 

The Zodiac marks time, through space

It soul’s choice to land and find this place

 

Our home planet, place of birth

With gratitude we arrive on Earth

Souls descend through Sacred hoop

Ancestors celebrate on Galactic loop

 

Cosmic keys and a Solstice Sun, 

My mystical man Orion

We honor four directions:  

Bull, Human, Eagle, Lion

 

Spontaneously in the light of day

While missing friends in garden play

Those starry scenes from black of night

Twinkle through the blue in full daylight

 

Not just up, or out or down

Suddenly the stars are all around

Pollux, Castor, Capella, Procyon

Regulus, heart of the Lion

 

There’s Queen Cassiopeia with her  crown, 

Her seven daughters Pleiades staring down

I see Aldebaran, red eye of the bull

Blue sparkling Sirius fills me full

 

For lifetimes, moons, I’ve stared above

Journeying through stars I love

At dawn when day star returns its light

I feel my longing for the night

 

These blessed stars, alive in me

Radiate wisdom for all to see

Heaven above and Earth below

One in the same, it is so

 

on the occasion of Spring Equinox 2014

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