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When we’re little, grownups appear to have it all figured out and our peers seem smarter, cooler, happier and more normal than us. Then ..read more
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The most powerful, life-improving habits are not major at all. Seriously. “Habits are the compound interest of self-improvement.”―  ..read more
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People often ask why I choose to tell people that I am an adult child of an alcoholic (ACoA) and that my mother’s substance use disorder ..read more
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Right now, there is stuff about you that you don’t even know that you don’t know. Personal growth books can be hugely helpful in this ..read more
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1.    Not getting enough sleep. Sleep is an extremely weird thing and, in the hustle-hustle-hustle world, it’s increasingly ..read more
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Since we spend 40 or more hours every week working, the occasional embarrassing situation at work happens to us all! Here’s how to deal ..read more
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A few years ago, celebrities started talking about how they battle anxiety and it blew my mind. This is because for the first 25 years of ..read more
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Joanna Rohrback’s video about her Prancercise® exercise program went viral in 2013. To date, it has been viewed nearly 15 million times ..read more
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You’ve never been more mentally prepared for a job interview. Just ask your cat who listened as you perfected answers to HR’s fav clich ..read more
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Jody Lamb by Jody Lamb - 4M ago
I am so excited to announce that my book, 7 Things That Change Everything, is now available for download! This is a book for you, my fellow ..read more

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