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Having a trusted group of health professionals and practitioners to rely on whenever you need is so important. By visiting the right ..read more
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Making your own baked beans is incredibly simple and requires minimal preparation. This recipe from the JSHealth app makes enough for two ..read more
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It’s a common myth that eating a balanced and nutritious diet costs a bomb. In reality, it can actually be very affordable. With a bit ..read more
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Today I am excited to share this delicious vegan cheesecake recipe with you. It is one of my favourite recipes from my new book, ‘The 12 ..read more
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Last Thursday night, the JSHealth team and I hosted a little party at our office to celebrate the launch of my 3rd book, ‘The 12-Step ..read more
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This smoothie is made with our new JSHealth Protein + Probiotics, which is packed with nourishing and gut-loving ingredients. Cookies and ..read more
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Podcasts are all the rage and the JSHealth team is definitely on board. We are constantly sharing our favourites with each other in the ..read more
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I am so humbled to announce the launch of my third book The 12-Step Mind-Body-Food Reset. It’s available to order right now! I can’t ..read more
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Last night I shared something I haven’t had the courage to talk about openly before, until now. Currently, I am at my lowest weight… ..read more
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Last night I shared something I haven’t had the courage to talk about openly before, until now. Currently, I am at my lowest weight… ..read more

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