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In the world of 24/7 hustling, how flexible can you be for good health? This International Yoga Day, learn about the 15 essential asanas ..read more
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Make a diet rich in zinc, vitamin A and D   To increase testosterone, men should:   Eating foods high in zinc, such as liver, beans, ..read more
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Ice cream has been around for a long time and everyone has a personal preference. There’s a rich history behind the story of ice cream. ..read more
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World Hepatitis Day, observed on July 28 every year, aims to raise global awareness of hepatitis — a group of infectious diseases known ..read more
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Today is International Yoga Day and it is celebrated across the world to raise awareness about the many benefits of practicing Yoga. The ..read more
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Child laborers are not simply working an after-school job. They are children that have had their safety, education and childhoods taken ..read more
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Every Year On 14th of June is celebrated as World Blood Donor Day by the WHO (World Health Organisation) as a mark of the birth anniversary ..read more
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The infographic below by nursing.georgetown.edu lays out additional statistics about the state of men’s health in America, and offers ..read more
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Every year, on 31 May, the World Health Organization (WHO) and global partners celebrate World No Tobacco Day (WNTD). The theme of World No ..read more
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MS or multiple sclerosis is a neurological condition that affects the brain, optic nerves and spinal cord causing a range of symptoms such ..read more

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