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Inbalance - Alexander Technique by Eve Bernfeld - 1w ago
For someone who teaches non-doing, I have a lot to learn… (That’s probably why I teach it.) A recent Saturday found the whole family ..read more
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When I was little, my mother put a piece of paper on the fridge with a magnet. On the paper she had written “NO COMPLAINING!” That ..read more
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So maybe you notice that your child hunches while he writes. Or she slumps at the dinner table. Or is it only my kids who manage to spend a ..read more
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The middle-aged man with the receding hairline and the wedding band leaned down the bar to nudge my college roommate conspiratorially. “ ..read more
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“I’m so mad at my body!” my student reported to me on Monday morning. I imagine many of us have felt this way, but not being in the ..read more
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Inbalance - Alexander Technique by Eve Bernfeld - 4M ago
Standing in the jet bridge, waiting to step onto the airplane, I remembered something I often say to my students: “We are in the habit of ..read more
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I’ve noticed recently that a lot of things are “life-changing.” As in…“Marie Kondo-ing the kids’ drawers has been life-changing ..read more
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One Day…I’ve been diligently doing my Warm-Up all week (See Part 1 for the full explanation and examples). And what an interesting week ..read more
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Last Friday I woke up feeling hung over. I had NOT been drinking, but I had been burning the candle at both ends by traveling (including a ..read more
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Day 10 of this New Year and already a theme emerges—things rarely go according to plan. Kid-friendly New Year’s Eve bash? Didn’t make ..read more

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