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After the initial shock of his son's death subsided, Azim realized that there are victims on both sides of the gun ..read more
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In just three seconds my future dramatically shifted ..read more
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Rescued coach Ekapol Chanthawong learned meditation techniques at a Buddhist monastery ..read more
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The 25 most profound “Shower Thoughts” on Reddit from the last week ..read more
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When we hear stories of people paying it forward, or unexpected acts of kindness between strangers, we tend to spread the ..read more
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World-renowned Buddhist monk Thích Nhất Hạnh practices engagement in the world and everyday mindfulness. His students explained the ..read more
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Buddhist master and meditation teacher Mingyur Rinpoche explains how to meditate with one simple method ..read more
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For when current events take a toll on your mental health ..read more
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You’re at your desk, about to log off for your lunch break, when you hear the ding of an incoming text. You read the message ..read more
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After the initial shock of his son's death subsided, Azim realized that there are victims on both sides of the gun ..read more

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