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There are several different forms of arthritis, but the two that have been proven to benefit the most from peppermint treatment are ..read more
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Peppermint has an astonishing number of health and wellness benefits. ... Peppermint essential oil can be used to kill and repel lice, ..read more
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Those creepy, crawly, eight-legged, blood-sucking, toxin-injecting fiends inspired me to create this fast and effective spider repellent. ..read more
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Amethyst is more than a beautiful violet variety of quartz crystal with an interesting history. Amethyst possesses properties that make it ..read more
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We all know we need sleep, but how many of us actually get enough? Bestow is here with a visual that breaks down the importance of sleep ..read more
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If you wear makeup to conceal acne breakouts and scarring, it’s possible your stopgap solution is part of the problem. However, cosmetics ..read more
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The apple’s reputation of ‘keeping the doctor away’ is largely based on the whole fruit - flesh and skin. By removing the skin of an ..read more
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Celery (Apium graveolens) is so much more than a long, crunchy, low-calorie snack. In fact, it was first cultivated exclusively for its ..read more
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You may have heard that continuing to consume sugar is not a good idea. If like me you have a sweet tooth giving sugar up always makes me ..read more
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Gone are the days when an injured individual is recommended to take a few days off and rest to help the injury heal on a much faster rate. ..read more

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