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  If you’re a parent, you might be aware of fitness trackers for kids and your kid might even be asking for one. But are they really ..read more
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Starting a movement habit and going to the gym can be intimidating if you’re a beginner. That’s why Annie and Balance365 Coach ..read more
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    Everyone is talking about the latest app released by Weight Watchers, or WW as they are now called. Kurbo is aimed towards kids ..read more
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    Meal time can feel like a battle ground when your kids are picky eaters. Registered Dietitian and founder of Tiny Bites Nutrition ..read more
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  Fat shaming and poor body image can become a cycle within families, but Suzie decided she wanted something different. In this member ..read more
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  Ever notice you weigh more on Monday morning? Lauren and Annie discuss common explanations for those annoying and sometimes anxiety- ..read more
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  Birth experiences and choices vary widely from person to person. Jen, Annie and Lauren have all made different choices in the way ..read more
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    “I’ve been in Balance365 since September of 2016 and always seem to be in the red zone, but in April 2018 after a lot of self ..read more
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    After a decade of fearing carbs and engaging in constant dieting behavior, yoyoing between low carb and high sugar, Jen made the ..read more
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The Keto diet is the diet that Balance365 Community asks the most questions about. That’s why Amanda Howell, a highly educated nutrition ..read more

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