Loading...

Follow Healthista - The health channel for women on Feedspot

Continue with Google
Continue with Facebook
or

Valid

Healthista's first travel event at London's glamourous AllBright Club is free but we only have 60 places - get in touch to reserve your spot

The post Calling all women travellers – you can’t miss this event appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Being a freelancer can be liberating, but the solitude and uncertainty can also lead to moments of doubt and depression, says Jenny Stallard, founder of new website Freelance Feels Self-employment is seen as a Holy Grail. More time to do

The post The rise of ‘freelancer depression’ and what to do about it appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Few yoga classes are complete without a Triangle Pose - Sarah Malcolm talks you through it

The post How to do Triangle Pose – 30 Day Yoga Challenge – Day 14 appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Bored with Kegel exercises but want to strengthen the hidden muscles of your pelvic floor? A simple gadget you can use while watching Netflix can help

The post This gadget makes Kegel exercises easy appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

After four years and one disastrous attempt to stop, author and high profile blogger Michelle Thomas (pictured) is convinced the drugs do work

The post ‘Antidepressants saved me from breakdown – so I’m staying on them’ appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Brilliant for the inner hamstrings and groin, if you run or do any leg exercise, you probably need Lizard Pose in your life

The post How to Lizard Pose – 30 Day Yoga Challenge – Day 13 appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

After losing her lashes in a freak accident, Itinder Kaur has become one of only a handful of women in the UK to have the procedure - so what does it entail?

The post This woman had an EYELASH transplant appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Aching joints don’t just affect old people. 10 million people in the UK alone suffer from arthritis or other similar joint conditions. Nutritionist Rick Hay reveals 5 ways you can alleviate joint pain the natural way Are stiff and achy

The post 5 natural fixes for joint pain proven by science appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

If you sit all day, you have to learn this enlivening yoga pose - your hips will thank us

The post How to do a yoga squat – 30 Day Yoga Challenge – Day 12 appeared first on Healthista.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Kourtenay Kardashian, Gwyneth Paltrow and Scarlett Johansson are fans of Manuka honey, but the stuff is pricey - Healthista Nutritional Director Rick Hay explains why

The post Everyone’s talking about Manuka honey…but why is it so expensive? appeared first on Healthista.

Read Full Article

Read for later

Articles marked as Favorite are saved for later viewing.
close
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview