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Disclosure: This post was made in partnership with the US Highbush Blueberry Council. Thank you for supporting the work we do here at Food Heaven Made Easy! Does that 4 P.M. snack attack have you ready to punch a hole in the wall? It’s okay it happens to us too. That’s why we absolutely LOVE […]

The post 4-Ingredient Blueberry Yogurt Bark appeared first on Food Heaven Made Easy.

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In this episode, we’re answering all of your questions! We receive tons of emails, DMs, and messages on so many different topics, so we thought we’d answer some of them in this two part podcast series.  In this episode, we’ll talk about: Which popular diets (keto, vegan, pegan?!) are nutritionally sound and which ones should […]

The post Q&A Episode Part 1 appeared first on Food Heaven Made Easy.

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Sleep is one of those things that we all know we should be getting more of, but we never get around to because…life.  Have you noticed that EVERYONE is taking up a side hustle in the effort to make more schmoney?? Don’t get us wrong, we think it’s great to be entrepreneurial and take charge […]

The post Can’t Sleep? Here are our top tips appeared first on Food Heaven Made Easy.

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Sleep is one of those things that we all know we should be getting more of, but we often feel like we have to sacrifice in order to get everything else done – like work, school, having a life, and catching up on all 5 seasons of Empire.   Our culture is also driving us […]

The post Can’t Sleep? Here are 7 tips you should try appeared first on Food Heaven Made Easy.

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Disclosure: This post is sponsored by Barilla. Thank you for supporting our work here at Food Heaven! Today we’re whipping up this insanely delicious and satisfying Bucatini Pistachio Pesto w/ Spiced Shrimp! You may be wondering where the inspiration behind this dish came from…well, we’re happy you asked! This dish is inspired by Chef Sean Turner, who was […]

The post Bucatini Pistachio Pesto w/ Spiced Shrimp appeared first on Food Heaven Made Easy.

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Food Heaven is now offering nutrition counseling! Whether you’re someone who has a specific nutrition topic you want to address, or you need long-term counseling and accountability to help you achieve your health goals, I’d love to help. In each one-on-one session, I’ll listen to your nutrition concerns and help you explore your relationship to […]

The post Nutrition Counseling with Jess appeared first on Food Heaven Made Easy.

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Disclosure: This post was made in partnership with California Almonds. Thank you for supporting the growth of Food Heaven! Have you ever left your workout feeling like you’re on top of the world…and then those hunger pangs start kicking in? Your stomach is still doing jumping jacks, you feel light headed, and you’re ready to […]

The post 6 Balanced Snacks to Eat After a Workout appeared first on Food Heaven Made Easy.

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