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We have a weekly patient support group 2-3pm on Mondays, currently run at the Capesthorne Community Centre, Avery Close, Orford WA2 0BJ. It ..read more
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Through these groups you can reverse obesity, prevent diabetes and even reverse diabetes. Please bring a donation for the food bank or ..read more
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Fat is my Friend by Joanne - 3M ago
Your sleep is not only very important when you are following this programme but also for your health in the years to come, so here are some ..read more
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Hope is the most important part of this programme and is as individual as you. You will get used to this question: A year from now and you ..read more
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Not everyone needs or wants to live on one meal a day, but here is someone who loves it! Treflyn says “Since the 11th January I’ve been ..read more
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Fat is my Friend by Joanne - 3M ago
This is the BBC Radio 4 PM programme of 15th May 2019, where MP Tom Watson( who has lost 7 stone and kept it off), Professor Roy Taylor, Dr ..read more
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90 % of people on low carb, real food diets get a normal cholesterol level. If YOU do, that is great and you do not need to concern ..read more
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Sarah & Glinys Managing Diabetes into remission Jan2019 - YouTube ..read more
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Fat is my Friend by Joanne - 5M ago
This is the sort of uplifting story I hear every week: “When you first saw me in the summer I could barely do more than a short walk. I ..read more
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Dear All Here is a group after work for the numbers of people who have told me they would love to follow the programme, but cannot come at ..read more

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