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I get out on my bike now and then. We do more walking than biking to be honest. When we walk the dog, we do come across plenty of bikers and it always starts a conversation of etiquette on the trails.   I found myself reading a great beginners guide to mountain biking last night [...]
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With Father’s Day just around the corner, I thought I’d pull together another gift guide for you this year.   Now Father’s Day shouldn’t all be about cards and gifts. Breakfast in bed and a kiss on the cheek is usually good enough for me but if you are looking for some gift ideas, I’ve [...]
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Hi guys, Amy here with a review of the brand new and amazing Fitbit Versa.   First of all, I have to confess to being a complete Fitbit lover. After losing weight 4 years ago and getting a dog, my next stop was to buy a Fitbit. I started with the Flex, which I think [...]
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I recently had the pleasure of chatting to Louise, who has been a vegetarian for over 25 years!   I’ve known Louise since my school days. I played football with her brother Ross and I used to run rings around him. OK, so that’s a lie, haha! By quickly doing some number crunching in my [...]
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Father Fitness by Paul - 1M ago
It was Sue Atkins that said “There is no such thing as a perfect parent. So just be a real one. I can remember the day we brought our little boy back home. I put him down in his car seat in the centre of our living room. We stood back, stared and thought “what [...]
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I’m often asked “what foods do you snack on during the day?” Well one of the foods I eat quite regularly are berries. I know, I know! It’s not very ‘manly’ to eat berries but hear me out!   So when I say berries, I’m referring to Strawberries, Blackberries, Raspberries, Blueberries and Cherries. Looking at [...]
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If you haven’t heard by now, we recently experienced Reima Kidventure in Lapland and what an adventure it was!   To spend the week in Finland with other people from around the world was a dream come true and we are so grateful to Reima and everyone else that made this trip possible.   Prior [...]
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I recently had the pleasure of chatting to professional footballer and Quorn ambassador Jermain Defoe.   I’m not as into my football as I used to be but Jermain has been on the professional scene for quite a number of years now. Whenever I hear his name, I always think of three things. One, he [...]
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I’ve never completed an official half marathon but I’ve completed the distance a few times in training.   I received a phone call from my brother over the weekend. He’s attempting his first half down at Chester in a few weeks time. Andrew will be running with a guide Michelle as his eyesight has deteriorated [...]
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Hi, my name is Adam and I’ve just been to Lapland. I loved it because I love eating snow.   On day one which was a Friday, we drove to Manchester and stayed in a hotel for the night. The hotel was really big but the room was really small. I watched Salvage Hunters and [...]
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