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Do you suffer from migraines?

If so, there is hope!
I am not a doctor, however my work as personal injury attorney, psychic medium and medical intuitive involves healing. This has led me to discovering a treatment which can “outmaneuver” migraines.
Migraine Facts
It is estimated that 13% of the U.S. population suffer from migraines. This is over 37 million people! A migraine is more than just a headache, it is a debilitating condition which causes people to miss work, school and family activities. Migraines drain you emotionally, physically, spiritually and financially.
In my personal injury law practice, my focus was head injury litigation, which required the study of the human brain and neurology. In my work as a psychic medium medical information is often transmistted to me during communication with spirits.
Drawing upon my background in anatomy and physiology combined with what has been conveyed to me from spirits about migraines, I was guided to conduct additional research which led me to the data bases of the Mayo Clinic and the National Headache Foundation. While the consensus among the medical profession is that there no cure for migraines, there is treatment which does not involve the use of drugs which may reduce the frequency and intensity of migraines.
What causes a migraine?
Migraines are caused by a serotonin surge which is a hormone produced by the pituitary gland in the brain. This seratonin surge is triggered by the chemical tyramine which is found in many foods, and ones that for the most part are good for you. Unfortunately, they are NOT good for migraine sufferers. There may not be a cure for migraines, but there is a way to outmanuever them.
How do I keep from getting a migraine?
While no treatment is 100% effective, you can significantly decrease the frequency of your migraines.
AVOID ALL: nuts, seeds, red skinned fruits, berries, bananas, pineapple, coconut, avocado, aged cheeses, processed meats (bacon, cold cuts, etc.) and anything with vinegar (pickles, olives, ketchup, mustard).
“What give up bacon? Or beer? No way!”
Ask yourself this, “Is the 30 seconds of enjoyment you get from eating these foods more important than the 48 hours of excruciating head pain, sound sensitivity, loss of vision, loss of income and loss of enjoyment of life?”
Migraines are not only painful, they are dangerous. People who get migraines run an increased risk of getting strokes. So preventing a migraine may help ward off getting a stroke.
Sure, you have to give up some of the foods you like, but a little discipline goes a long way, especially when it comes to your health. Since migraines are caused by a seratonin surge in your brain, the logical approach is to stabilize the seratonin levels.
To stabilize the serotonin levels in your brain take these supplements at least one time per day:
Ginger
CoQ10
Vitamin B2
Feverfew
Turmeric
Magnesium
Peppermint
Butterbur Extract is the most important supplement to take, however the other supplements work in tandem with the Butterbur Extract so do not neglect taking them.
For 30 days take the Butterbur Extract 3 times daily. After 30 days you can reduce the dosage to 2 times per day. The company Petadolex has, in my opinion, the best butterbur extraction process. It is cheapest to order it through Amazon. Health food stores will charge $40-50 per bottle, but you can get it on Amazon for $20-25 per bottle.
My material world research is based on findings from Mayo Clinic and the National Headache Foundation. Just because current medical technology says there is no cure for a migraine, this doesn’t mean you can’t manuever around the cause of migraines and avoid enduring one. This approach may reduce the frequency and intensity of migraines, and reduce your chances of suffering from a stroke.
As Hippocrates, the father of medicine said in 431 B.C. “Let food be your medicine and medicine be your food.”
This blog is not a substitute for medical advice. It is not intended as a means of diagnosing or curing any medical condition. It is for reference purposes only. Consult with your doctor or health care provider FIRST before trying this treatment or any treatment for a medical condition.
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My friend, priest and spiritual mentor, Father Sonny taught “Grief is the price of love. We grieve as deeply as we have loved.”

Anyone who has lost a loved one is painfully aware of the truth of this statement.

But what about grieving for those we didn’t know personally? Is that real grief?

Every year we lose celebrities and 2016 has been no exception. The world lost household names like Natalie Cole, David Bowie, Merle Haggard, Prince, Arnold Palmer, Florence Henderson and George Michael to name just a few.

Yet the deaths of Carrie Fisher and Debbie Reynolds bring home to all of us the devastation of grief. Who couldn’t admire Carrie Fisher as the courageous and swashbuckling Princess Leia and Debbie Reynolds who on the silver screen portrayed Titanic Survivor the “Unsinkable Molly Brown?” Both on and off screen these women exuded the many facets of feminine strength and energy.

As a Star Wars fan (okay, I’ll admit it, I love Science Fiction) I was shocked when Carrie Fisher died. Then a day later her mother the iconic Debbie Reynolds was rushed to the hospital and died.

Like millions of people worldwide I am stunned and somehow feel a personal sense of loss—why?

Mourning Sickness is a real phenomenon and part of what is known as “Mass Grief.” It is a reaction to the pain and suffering of others whom you don’t know personally yet somehow feel akin to during this time of pain. The death of someone we admire yet do not really know can and does cause real pain.

It isn’t silly to feel the pain of loss for a public figure. What it demonstrates is your humanity. It shows how the vast majority of humans actually do care about their fellow humans. This is a good thing!

Did Debbie Reynolds, like so many people around the world, die of a broken heart in response to the death of her child?

The experts agree the answer is “Yes.”

Broken Heart Syndrome according to the Mayo Clinic and the American Heart Association is a temporary heart condition that’s often brought on by stressful situations, such as the death of a loved one. In other words, your grief can cause you to die of heart failure even if you have a healthy heart.

Due to the overwhelming pain of stress, there’s a temporary disruption of your heart’s normal pumping function in one area of the heart. Broken heart syndrome may be caused by the heart’s reaction to a surge of stress hormones. Studies have indicated that women are more likely than men to experience Broken Heart Syndrome.

The good news: Broken heart syndrome is usually treatable. Most people who experience it make a full recovery within weeks.

What To Look For: Signs and Symptoms: The most common signs and symptoms of broken heart syndrome are angina (chest pain) and shortness of breath. You can experience these things even if you have no history of heart disease. Seek immediate medical treatment!

It is vital to acknowledge that the physical pain of loss is as severe as the emotional pain. This is why expressing and confronting your grief is the healthy thing to do:

  • Allow yourself time to grieve. This is especially difficult for men who tend to suppress emotional expression for fear of appearing weak. (Guys, it takes a real man to confront his pain—we have feelings and tear ducts for a reason).
  • Have a good cry! Recent medical studies have found that tears of grief actually contain stress hormones and other toxins which cause grief. Crying not only purges these chemicals from your body it also stimulates production of endorphins which are the “feel good” hormones in our body. Crying doesn’t make one weak, it can actually strengthen you emotionally and physically. So, if you feel the urge to shed tears of grief for a deceased loved one–do it! It will make you feel better.
  • Above all do not suppress your feelings. When we suppress our feelings, we slow the recovery process. It is okay to express your feelings and it is okay to cry. As I describe in detail in Evidence of Eternity, “Grief leads to crime which leads to grief.”

If Star Wars taught us anything it is realization that the person you love has not ceased to exist but has transferred to a different dimension. The energy of our consciousness, our soul, who and what we are lives on in the Light.

May the Force Be with You!

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Join us for an uplifting and inspiring evening with
Mark Anthony the Psychic Lawyer® is regularly featured on National TV & Radio Shows.

Most recently he appeared on
“The Doctors” and he will be featured in an upcoming mini-series airing this summer.

This event will sell out fast for tickets CLICK HERE

Mark will connect random audience members with loved ones in spirit.

His books Never Letting Go and Evidence of Eternity are major spiritual bestsellers.

They are currently on sale at the United Metaphysical Church of the Palm Beaches bookstore

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Special Events at Aquarian Dreams
Indialantic, Florida
Two Evenings of Spirit Communication!
May 18 and 19 at 7:30 PM

FOR TICKETS CALL 321-729-9495
Due to popular demand a second night has been added!

Join us for an uplifting and inspiring evening with
Mark Anthony the Psychic Lawyer® recently featured on the Emmy Award Winning National TV Show “The Doctors” and in an upcoming mini-series about a mysterious cold case.

Mark will connect random audience members with loved ones in spirit.

His books Never Letting Go and Evidence of Eternity are major spiritual bestsellers and currently on sale at the Aquarian Dreams.

These events will sell out quickly.
Buy your tickets now! Call 321-729-9495

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Great Day Houston CBS/KHOU TV March 22 (air date March 23)

Host Deborah Duncan welcomes Mark Anthony the Psychic Lawyer back to Great Day Houston. This show will be taped on Thursday March 22 and air on Friday March 23. If you would like to be part of audience click on the following link to get your FREE TICKETS:  FREE GREAT DAY HOUSTON TICKETS

Body, Mind & Soul “An Evening of Spirit Communication” Saturday March 24 & Sunday March 25

Due to popular demand Mark will be appearing at Body, Mind and Soul for two nights. He will be connecting random audience members with loved ones in spirit. This event will sell out quickly. For tickets:  BODY MIND & SOUL TICKETS

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United Metaphysical Church of the Palm Palm Beaches, Lake Worth, FL, Fri. Jan. 26 at 6:30 PM
Mark Anthony the Psychic Lawyer® / Psychic Explorer® will connect random audience members with their loved ones on the other side. Friday, January 26 at 7pm in the United Metaphysical Church.
To reserve your seats: CLICK HERE FOR PALM BEACH EVENT

Unity of Naples Church, Fri., Feb. 9 at 7 PM
The Unity of Naples welcomes back Mark Anthony for An Evening of Spirit Communication. Mark’s life mission is to use his abilities to assist those suffering with grief caused by the loss of a loved one.
For Unity of Naples Tickets: CLICK HERE FOR UNITY OF NAPLES TICKETS

Aquarian Dreams, Indialantic, Florida, Sat, Feb 17 at 7:30 PM
Mark Anthony the Psychic Lawyer is a 4th generation psychic medium, best selling author and media personality. During his presentation, Mark will connect random audience members with loved ones in spirit.
To reserve your seats at Aquarian Dreams: CLICK HERE FOR AQUARIAN DREAMS EVENT

Mark’s 2018 Tour is just beginning!
Mark Anthony will be appearing nationwide at venues from Florida to California and on National Television and Major Radio Shows and Conferences including IANDS 2018 Conference in Seattle, Spirit Symposium: Love Never Dies in Carlsbad, California and AREI 2018 Conference in Scottsdale, Arizona.
For more information on Mark Anthony the Psychic Lawyer 2018 Tour Schedule kindly visit: http://www.evidenceofeternity.com/

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Recently my father Earl passed. Any man can be a father, but not every man earns the title of “Dad.” He was a Navy Seal and an Aerospace Engineer that helped expand our knowledge of the universe through space exploration. He was not just my Dad, but an inspiration and my best friend. It was my honor to dedicate my last book “Evidence of Eternity” to him. Perhaps the most difficult lesson we learn is that change is part of life. Nothing in the material world is permanent, and eventually all things, and all people must pass. Sometimes, I need to remind myself of this which isand that is why I’m sharing this story…Blessings…Mark Anthony

Life is like a journey on a train… with its stations… with changes of routes… and with accidents!

At birth we boarded the train and met our parents, and we believe they will always travel on our side.

However, at some station our parents will step down from the train, leaving us on this journey alone.

As time goes by, other people will board the train; and they will be significant i.e. our siblings, friends, children, and even the love of our life.  Many will step down and leave a permanent vacuum.  Others will go so unnoticed that we don’t realize that they vacated their seats!

This train ride will be full of joy, sorrow, fantasy, expectations, hellos, goodbyes, and farewells.

Success consists of having a good relationship with all the passengers…requiring that we give the best of ourselves.

The mystery to everyone is:  

We do not know at which station we ourselves will step down.  

So, we must live in the best way – love, forgive, and offer the best of who we are.

It is important to do this because when the time comes for us to step down and leave our seat empty —
we should leave behind beautiful memories for those who will continue to travel on the train of life.

I wish you a joyful journey for the coming year on the train of life.  Reap success and give lots of love.

More importantly, thank God for the journey!

Lastly, I thank you for being one of the passengers on my train!

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Some people are actually panicking about September 23, 2017 as being the “End of the World.”

Despite the uproar the end of the world are nothing new and have been going of for centuries.

The Hindus believe that the end of the world is merely part of the eternal cycle of creation, sustenance and death/destruction. When one world ends another will be created in its place. This may be why in the east few people are concerned about the end of time since they believe it is only part of the cycle of eternity.

The Roman Emperor Caligula was a mentally unbalanced 24 year old with the power of life and death over everyone in the Roman Empire.

He once remarked during the beheading of one of his alleged enemies, “I wish all Rome had just one neck!”

Needless to say for many in the Empire, the end of the world for them depended on what type of mood Caligula was in that day.

Norse mythology actually has an end of the world “myth.” In that scenario the evil Frost Giants escape from their frozen prison to attack Valhalla, the very home of the Norse gods themselves.

Despite a valiant battle the world ends and the gods go down fighting. Sounds like so many super hero movies that have come out in recent years. Very Viking, but so far no sightings of Frost Giants have been reported. “Phew!”

In the 1930s Orson Welles “War of the Worlds” broadcast led many to believe an invasion from the planet Mars was the end of the world and it wasn’t.

Although it did launch Orson Welles’ career into warp drive!

We all remember the hysteria about December 21, 2012 fulfilling the alleged prediction by the Ancient Mayans as being the end of the world.

This fear was the result of people uniformed about the Mayan Calendar which was based on a 5,000 year cycle. December 21, 2012 was the roll over to a new cycle. Not unlike your car’s odometer rolling over. It doesn’t mean the end or your car–much less the world.

The cure for fear is knowledge, facing the facts and a good sense of humor. Speaking of which, Cheech and Chong may have said it best:

“The world’s gonna end but I don’t even care! As long as I get to keep my limo and my orange hair!”

See you on September 24th!

Mark Anthony

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It is estimated that 13% of the U.S. population suffer from migraines. This is over 37 million people! A migraine is more than just a headache, it is a debilitating condition which causes people to miss work, school and family activities. They drain you emotionally, physically, spiritually and financially.

Please understand I am not a doctor. I am an attorney and a psychic medium as well as a medical intuitive. This means that during communication with spirits I receive a lot of medical information. Drawing upon what has been transmitted to me from the Other Side about migraines, I was directed to conduct additional research which led me to the data bases of the Mayo Clinic and the National Headache Foundation.  I have found an approach which appears to reduce the frequency and intensity of migraines. Before trying any new approach to a medical condition, you must review this with your doctor/health care provider.

Migraines are caused by a serotonin surge from the pituitary gland in the brain. This is triggered by the chemical tyramine which is found in many foods, and ones that for the most part are good for you. Unfortunately, they are NOT good for migraine sufferers.
Avoid all: nuts, seeds, red skinned fruits, bananas, pineapple, coconut, avocado, aged cheeses, processed meats (bacon, cold cuts, etc.) and anything with vinegar (pickles, olives, ketchup, mustard).

“What give up bacon? No way!”

Ask yourself this, “Is the 30 seconds of enjoyment you get from eating these foods more important than the 48 hours of excruciating head pain, sound sensitivity, loss of vision, loss of income, loss of enjoyment of life?”

A little discipline goes a long way, especially when it comes to your health.
Since migraines are caused by a seratonin surge in your brain, the logical approach is to stabilize the seratonin levels. To stabilize the serotonin levels in your brain take these supplements at least one time per day:
Ginger
CoQ10
Vitamin B2
Feverfew
Turmeric
Magnesium

Butterbur Extract is the most important supplement to take, however the other supplements work in tandem with the Butterbur Extract so do not neglect taking them.

For 30 days take the Butterbur Extract 3 times daily. After 30 days you can reduce the dosage to 2 times per day. The company Petadolex has, in my opinion, the best butterbur extraction process. It is cheapest to order it through Amazon. Health food stores will charge $40-50 per bottle, but you can get it on Amazon for $20-25 per bottle.

My material world research is based on findings from Mayo Clinic and the National Headache Foundation. While there is no cure for a migraine, this approach may reduce the frequency and intensity of migraines. Before starting any new health or vitamin regimen, always review it with your doctor or health care provider FIRST!
Migraines are not only painful, they are dangerous and people who get migraines get strokes, so preventing a migraine may help ward off getting a stroke.

This blog is not a substitute for medical advice. It is not intended as a means of diagnosing or treating any medical condition. It is for reference purposes only. Consult with your doctor or health care provider FIRST before trying this treatment or any treatment for a medical condition. 

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Spirit Communication through Mark Anthony is an uplifting, inspiring and comforting experience for anyone coping with the loss of a loved one. Mark is a world-renowned fourth generation psychic medium whose credentials set him apart from the rest. Mark’s natural born gift of communicating with spirits can be an important healing step in your journey through grief.
If you or someone  you know would benefit from a personal one on one session with Mark please CLICK HERE
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