At Elite Truck School, we offer competitive rates for our high standard truck driver training program in a family-like environment. Elite Truck School in Portland has more than 30 years of award-winning experience helping professional truck drivers obtain CDLs.
If you’re looking to get a
truck driver job in Portland, you’re probably excited to enroll in a truck driving program and
get your CDL. One aspect of commercial driving that you might not have
considered before, however, is keeping your body in shape. Watch this
video and learn how to treat your wrists right behind the wheel.
Carpal tunnel is a common problem for people who engage in repetitive motions
with their hands, and it can be painful if you don’t do anything
about it. There are a few simple exercises you can do to keep yourself
healthy while you’re out on the road for long stretches of time.
Put your palms against each other facing opposite directions and press
in to stretch your wrist, then switch sides. You can also hold your wrist
and make a fist, and then make circles with the fist.
Carpal Tunnel and Wrist Pain Prevention for Truck Drivers - YouTube
Fighting for your country is a noble pursuit, but veterans often come home
from their tours unsure of what they’ll be doing next. If
you’re a veteran and you’re back home, you might be interested in truck driver jobs in Portland. Trucking jobs
can be fulfilling on many different levels, and there are all different
kinds of jobs in the field. You can start preparing by enrolling in a
truck driving program and studying to earn your commercial license. This
makes you eligible for a range of jobs and can lead to a rewarding career.
You might also be able to skip the CDL test with the veteran CDL skills
test waiver. Here’s what veterans should know about getting a CDL.
How to Prepare
Truck driver jobs are common choices for those who have served in the armed
forces. Some of those who have been discharged from the services already
have experience driving large vehicles, which can make for an easy transition
back into civilian life. If you’re a veteran and you’re thinking
about going for a trucking job, consider applying to a truck driver training
school. You can find a truck driving school that is designed to help you
earn your commercial driver’s license so you can get started on
your new career.
Why It’s a Good Idea
A CDL is a great thing to have, as it opens you up to a broad range of
career opportunities. Truck driving is a unique job, and in the same sense,
it can fulfill you in ways that most other career paths cannot. Trucking
jobs can take you all over the country, so you’ll have the opportunity
to see things that you might never have seen otherwise. You may spend
a significant amount of time by yourself, which is appealing to some people,
and you can expect to be secure in your job.
Veteran CDL Skills Test Waiver
With the help of your Commanding Officer, you can apply to skip the CDL
skills test. If you already have military experience driving commercial
vehicles, you may be able to move right to the written test.
Earning a commercial driver’s license, also known as a CDL, requires
extensive education and hands-on training from an accomplished truck driving
school. It is also important to maintain your education after you have
earned your license. You can stay up to date on continuing regulations
and changes by attending a truck driver refresher course in Portland.
Here is a better look at how CDL refresher training can
make you a better truck driver:
A truck driver refresher course is like a beginning CDL course. You will
be in a classroom setting where you will read instructional manuals and
listen to an instructor. You will also have hands-on training on a tractor
to ensure you are current on truck driving procedures. Throughout your
trucker training program, you will also go over the current regulations,
driving laws, and trucking technology that may affect the trucking industry.
When you are up to date on these changes, then you can perform your trucking
jobs safely and more efficiently.
Truck driver jobs can be very lucrative. However, it is important that you take care of
yourself while working a trucking job in Portland and around the country.
When you are driving for hours and days at a time, you run the risk of
many health problems like blood clots. As you can see in the video, you
can keep yourself healthy and prevent blood clots with a few simple exercises.
Continue reading for more information.
Whenever you stop for a few minutes or a few hours—when dropping
off cargo, for example—take the opportunity to move around the truck
and exercise. You can use a resistance band to perform shoulder and arm
exercises. You can also do squats, lunges, and burpees to get the blood
in your legs and body moving. This movement will help prevent the formation
of blood clots.
Truck Driver Exercises - Leg Pain, Circulation and Preventing DVT - YouTube
There may be times during your truck driving career when you need a refresher
on certain skills. Elite Truck School offers a variety of
truck driver refresher courses to help you relearn and retain much-needed skills. Our truck driving courses
near Portland are based around your needs. Let’s take a closer look
at what Elite Truck School can offer you.
Our truck driver refresher courses cover a wide range of skills required
on trucking jobs, such as the truck inspections, driving skills, and road
rules. Our instructors are seasoned drivers and constantly up-to-date
on the industry’s current standards and rules. When you call our
admissions experts, you will answer a few questions about the skills you
need refreshed. This information will help our admissions experts to recommend
the right truck driving courses that will address your needs. Don’t
wait to renew your skills and passion for truck driving. Call Elite Truck
School right away to sign up for one of our refresher courses.