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I have had some trouble making posts a couple of days but some it seems like I am back on track.

Right now I am in New York for the Marathon on Sunday and today we took a roadtrip  to Washington DC. Our driver knew as little English as he knew speed limits… Even with his crazy driving the one way took 4,5 hours.

In Washington we manage to see everything you should see. We did not have time for more than 15 minutes in the Air & Space Museum. But we got to see all white buildings and memorials…

For food I had some cheese and eggs at a truck stop…

Salad and chicken at Union Station

And another truck stopp for dinner.

The intake was

And here follows som pictures form our high speed sightseeing…

/Tommy

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Monday and Tuesday this week we have a HR-Conference in our new office in Stockholm.

Today I had a salad for lunch

And a really nice deer for dinner.

I also had some beer sausages so the intake was

/Tommy

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Today I made a nice stew of chicken liver, onion and cream.

The intake was

/Tommy

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Eat Low Carb High Fat by Tommy - 9M ago

I will soon be without a car… I have a lease car from work but I have opted to try to do without a car now when the 3 year lease on this beauty is over end of November.

For dinner today I had a lot of pork with pre made sauce bearnaise.

The intake was

/Tommy

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