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"I'm sorry to say, it is cancer," the radiologist said, less than 24 hours after my breast biopsy, just 7 weeks ago today. If I'm being ..read more
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Mother's Day is a day of mixed emotions. For some, it's a day to feel appreciated and celebrated. For others, it's a day to feel guilt and ..read more
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Mother's Day–the one day set aside each year on which moms feel appreciated, loved, and celebrated. It's a beautiful idea. But the ugly ..read more
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Several months ago, I joined my very first “mastermind” group, the High Performance Mastermind, created by Brendon Burchard. I had no ..read more
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I have long pondered what it really means to “be strong,” and I think, for the most part, we've got it wrong. Especially we women and ..read more
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How do you start your day? Do you wake up feeling happy? Excited to get started? Grateful for each new, beautiful day? I do. At least, NOW ..read more
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If there's ONE question I get all the time from people all over, just like you, it's this: HOW? “How do I overcome depression, anxiety, ..read more
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Dear Stress, This letter may come as a shock to you, but it’s been weighing heavy on my mind for some time. I can’t be with you anymore ..read more
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This is for all you moms, and women, and caretakers out there. The holidays are over. The kids are heading back to school (hallelujah!). ..read more
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Happy New Year! It’s New Year’s morning 2019, 10 am, and I’m in my warm bed (still), looking at the piles of snow outside my window, ..read more

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