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Originally published on InTheRooms, May 2019 During my first attempt at recovery, I learned to play the guitar. At the time, I ..read more
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​I’m not ashamed to cry. Throughout my healing journey, I have singlehandedly kept the Kleenex and Puffs corporations thriving, ..read more
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I have survived a Dancing Mindfulness retreat! If you’re familiar with Dancing Mindfulness, you might look at that sentence and ..read more
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I love you with an old-fashioned heartMaybe the leftovers of another lifetime My God, loving you was easier thenIn this time, in ..read more
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​The process of unfolding and creating is gifted to us to gain a new perspective on our wholeness that already dwells within. ..read more
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Photo Credit: Erin Kelly Attune me to todayLet my wordsBe your wordsAnd may I respondTo life's challengedFrom the fusion ofMy ..read more
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When I started in the a 12-step programs I was immediately taught the history of AA and the incredible “coincidences” that ..read more
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​For years I was scared to buy paint. One of my college roommates was an art major, and it captivated me to watch her paint. She ..read more
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I’m tired andI just want to go homeI am hungry all the time andI constantly yearn to be touchedNot just by anyone—By the one I ..read more
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One of the things I love so much about our Dancing Mindfulness community is our inclusiveness.  We celebrate members of all shapes ..read more

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