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Hawks Nest State Park, West VirginiaWhen I started out with formal mindfulness practices, I was hesitant to try guided meditation. For ..read more
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Casual Contrast by Emily - 3d ago
Despite the warm-up (and bizarre dragonfly swarms?!) we’ve had in Northeast Ohio, I am in full-on fall mani mode! This chunky, fun ..read more
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Casual Contrast by Emily - 4d ago
Last weekend, several of the bloggers I follow on social media were in NYC for New York Fashion Week. Watching their Stories and seeing ..read more
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Mmmm it is PUMPKIN SEASON (according to Starbucks) so this yummy manicure is inspired by a creamy, spicy, delicious coffee treat that so ..read more
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Watch my intro video on IGTV [here]. Watch the chats on Instagram Stories [here]. Read my original review of We [here]. Today is ..read more
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This discussion is based on my reading of The Whole-Brain Child by Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D. Well friends, it ..read more
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Casual Contrast by Emily - 1w ago
I’ve been tossing around the word authentic quite a bit here on the blog, and thinking about it in my own head even more. What does it ..read more
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Casual Contrast by Emily - 1w ago
Millie has had, what I hope, is a good summer. The kind of childhood summer that I think, if she could remember it, she would look back ..read more
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*not proven Back when I first launched Casual Contrast in 2016, I posted about my chocolate chip cookies. I recently pulled up that ..read more
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