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It’s the question I’m asked most frequently, how to create a workout that works? The answer is simple but it depends on what you ..read more
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I am literally squealing with excitement as I type this, as today is the day I’ve been planning for the last eight months! Growing up ..read more
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I know what you’re thinking, how can having a baby make you love your body? Prior to falling pregnant with Jax, I had a body I was ..read more
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It’s funny, we spend so much of our time wanting to improve ourselves that we forget to enjoy the process. Well, the opposite happened ..read more
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Carry Rowena by Carlyrowena - 3w ago
I’m eight months into being a mum and sure it’s tiring and you never realise how much you can fit into one day until you’ve had a ..read more
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There’s a lot of emphasis in our culture on romantic love, so many of us think that the right partner will somehow make us ‘whole ..read more
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You’re pregnant! Congratulations! Now what? This post is going to be a brutally honest one so strap on your seatbelts and get ready for ..read more
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It’s funny, we spend so much of our time wanting to improve ourselves that we forget to enjoy the process. Well, the opposite happened ..read more
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Back when everyone was deciding on the new President and whether we’d vote yes or no to Brexit I quickly realised I was in a social ..read more
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I knew when I was pregnant that there would be times I would have to be away from Jax and I have to admit I never really took into ..read more

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