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When you were growing up, you may have been told over and over, in a variety of ways, that you weren’t good enough, smart enough fast ..read more
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When an emotional imperative becomes a physical compulsion, the desire to find relief can be overwhelming.  In relationship dependency, ..read more
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You understand anorexia and bulimia. But what about “disordered eating”? Yes, it’s an unhealthy relationship with food, but do you ..read more
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Once you have acknowledged the truth of your pain, you must decide to forgive.  What if you understand all the pluses but still don’t ..read more
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Turning over your life to God as the navigator is not an easy task.  It requires you to give up control over your life, to listen to God, ..read more
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So many people hit their young-adult years believing control is all about saying yes to those things they were previously denied.  I think ..read more
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Marnie was scared.  She couldn’t believe how mad she’d gotten at the kids just now.  She felt like a stranger, watching herself ..read more
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Perfectionists walk an incredibly narrow road. There can be no deviation from the prescribed path, no sidetracks, and certainly no ..read more
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