Candice Nikeia is a rising Life & Style blogger and her work has been featured on several popular labels. Candice’s experience working with brands is extensive and her education from The Fashion Institute of Design and Merchandising help her to create a unique vision through her blog.
Living a healthy lifestyle is important to me but it doesn’t just start and stop with what I eat and drink, it also includes what I put on my skin. What we put on our skin absorbs into our body, therefore it is important for us to stay educated and informed on what ingredients are being used in our skincare and makeup products. This importance includes our lip balms. That’s why I am happy to team up with EOS Organic Sticks to share with you how this product not only works well but is also good for you!
Lip care has taken full control of my daily routine and I have been loving how luscious my lips continue to be thanks to EOS! These Organic Sticks are incredible and with the trusting name, you can’t go wrong using these. These lip balms are 100% natural and pardon/petrolatum free. Created with shea butter, jojoba oil, and vitamin E, these sticks make for the perfect product to hydrate and enhance your natural lips’ beauty. The Organic Sticks have been dermatologist tested and hypoallergenic, they are gluten-free and packed with 5 nourishing natural oils.
EOS’ Organic Stick Lip Balms are the perfect addition to your healthier skin. When you placed on the lips you can immediately feel the oils working beautifully and naturally. I love when I use this product because it doesn’t weigh down my lips but rather give my lips a burst of life to them. The old bring out my natural lip color making it perfect for everyday use. The moisturizing effect continues throughout my busy day and I can’t forget to let you know how amazing it smells as well. I am always secure when wearing Organic Stick Lip Balm because I know it isn’t harming my skin, it’s making everything healthier!
Taking good care of our lips is an important part of our skincare routine. In the same way, we aspire for clear skin, many of us desire smooth lips at all time. Since our lips dry fast, because there are no sweat glands around the area, it is common to reapply lip formula to our lips consistently. It can become somewhat annoying to have to keep applying lip care several times a day. Thankfully I discovered this new EOS wax-free lip balm titled Crystal.
Crystal is shaped in a beautiful crystal-like sphere. Once opened, it’s clear and effortless innovation immediately shows how stunning the product truly is.You can definitely feel a gush of “OMG” when you first see Crystal. As soon as this amazing product hits your lips you can absolutely feel it working its crystal magic. With its weightless hydration formed with shea, coconut, avocado and other natural oils, your lips feel an instant relief while not feeling weighted down but rather healthy and smoother. I love how Crystal is vegan, animal-free, hypoallergenic, and gluten-free; It’s a must-have for your everyday use.
Once I applied Crystal: Vanilla Orchid to my lips I honestly didn’t have to reapply for several hours. Even throughout a very dry weather day, I was very happy to still be rocking my smooth crystal lips! My day usually consists of being in meetings or at my desk working away and the last thing on my mind are my lips. That’s why I love Crystal so much! It’s easy to apply, it lasts all day and it is convenient in its size. I love how it fits in all my bags including my small night-out clutches. The vanilla color of the lip product makes it look expensive and sophisticated.
Crystal is perfect for prepping your lips as a primer to your favorite lipsticks! Crystal makes a wonderful base coat because it is 100% wax-free and doesn’t leave any residue before applying a lip color. Crystal is also great for your bedtime routine. I encourage you to apply crystal right before falling asleep. You will wake up with the most moisture lips, ready for the day! Overnight my lips tend to become dry but with Crystal, I never have to wake up to dry lips ever again! Be sure to check out EOS Crystal in Vanilla Orchid and Hibiscus Peach.
Embarking on a path toward a healthier lifestyle can be a monumental and overwhelming decision. There’s a wealth of information on working out and eating right available online, and if you aren’t careful, it’s easy to feel intimidated by the entire challenge.
However, starting your fitness journey doesn’t have to be a scary process. Before you head to the gym or ruthlessly remove all of the sugary snacks from your kitchen, consider these important but simple tips for the average fitness beginner:
It’s a Marathon, Not a Sprint
When it comes to changing your lifestyle, you’ll need to develop long-lasting habits if you really want to see results. Running six miles and dieting for one week, then vegging out and eating fast food for the next, won’t give you the healthy body you’re looking for. It’s all about consistency.
Begin your fitness journey by establishing a realistic exercise schedule that you can start adhering to. A smart goal to start with is getting active for 30 minutes to an hour three to four times every week. Once you’ve been able to maintain that schedule, consider bulking up your workout routine a little more.
Many people burn out soon after they decide to work on their bodies because they take on too much, too quickly. Establish a healthy, doable pace and remind yourself that you’re in this for the long haul.
Learning to Lift Weights Will Improve Your Results and Prevent Injuries
If you aren’t very comfortable in the weight room, then you need to take the time to learn about proper posture, the different machines, and how much weight your body can handle. Poorly mimicking the workouts of others around you won’t do you much good; everyone’s body is different.
You need to figure out what strength training routine works for your current physical abilities. Failing to handle weights safely can lead to painful pulled muscles and other dangerous injuries, so take the smart road and do your research before attempting dozens of deadlifts.
You’ll Get the Best Results by Combining Cardio and Strength Training
Even if you prefer running over lifting weights, you’ll see the biggest improvements if you start effectively pairing your aerobic activities with occasional strength training. Recent studies have found that doing a round of cardio before you head into the weight room can give you a more intense workout. That means you’ll see improvements in your body and its abilities more quickly than if you stick to just one type of exercise.
Get Serious in the Gym and the Kitchen
If you’re killing yourself during your workouts but eating like an unhealthy teenager when you’re not in the gym, then you probably won’t start seeing the results you want anytime soon. To build a healthy body, you need to prioritize a nutritional diet and frequent physical activity. When you start eating healthier, you’ll be able to perform better in the gym, which will speed up your fitness progress and help you lose weight.
Purchase the Right Workout Gear
Throwing on a ratty old t-shirt and your old tennis shoes when you head to the gym isn’t a great way to motivate yourself or increase your performance. Materials like cotton are terrible at handling sweat, so you’ll increase your chances of overheating and feeling fatigued.
Furthermore, your sneakers get worn out after a while, so you might need to replace that old pair you’ve been running errands in since you were in college. You can also up your style with your gear. Switch out your boring laces for reflective or flat laces. These little changes can improve your mood and confidence, making your workout better.
Additionally, your confidence in your workout wardrobe can play a role in your athletic performance. According to recent research, wearing workout gear that makes you feel fashionable or attractive can actually improve your abilities during exercise.
A study in the Journal of Experimental Social Psychology indicates that the clothing you wear can influence your behavior and attitude if it carries a symbolic meaning. Therefore, by wearing the clothes you feel “real” fitness gurus wear, you’ll be more inclined to perform like a fitness guru.
Worried about spending lots of money on building a workout wardrobe? Shop sales in specialty stores, online clearance racks, and smaller retailers. They can offer you good prices on quality brands that will make you feel like a professional athlete, such as Nike, Adidas, and NorthFace.
Life is expensive and not all of us have the luxury of having an abundance of disposable income to enjoy when payday rolls around. Paying out for basic monthly requirements such as rent, bills, and the food is expensive enough and if an unexpected problem arises then that can feel like our worst nightmare is being realized.
Maybe there are some stylish fashion essentials you’ve got your eye on for your next vacation and you don’t want to have to choose between one pair of shoes or another when you could have both!
In an ideal world we’d ask our bosses for overtime at work or an advance on our salaries but unfortunately, that isn’t always possible, especially if our jobs are salaried with no opportunity to make a little extra here and there when needed or we are working in a declining industry. With that considered, there is no need to feel disheartened, and there are certainly several opportunities available for you to earn an extra income which has been outlined for your consideration below.
Have you ever considered freelancing in order to gain additional work and income? Once upon a time, making money online sounded like a risky impossibility, however with an ever increasing people working remotely in favor of opting for a traditional work environment, more and more businesses are looking for skilled individuals online which is perfect for you if you would like to make a couple of extra hundred bucks in evenings and weekends. Virtually any skills or workspace experience that you have could be marketed online. For instance, work in media or marketing? Why not reach out to businesses and marketing agencies offering your freelance services in social media marketing? Alternatively, perhaps you enjoy writing or other creative endeavors (art, graphic design, etc). Even if you don’t have specified professional experience in these areas, you are still in with a chance of winning freelance contracts in these fields if you can demonstrate that you are skilled enough. For instance, if you are interested in writing or illustration but you don’t have work published anywhere, you can create a blog site or portfolio of work in order to demonstrate your ability. Think big and you could experience great success in this area.
This one is worth a category of its own because there is potentially so much value held up in these unloved items.
Some pieces of jewelry are worth holding onto because they come in and out fashion with the changing seasons. However, there are others that just sit around on your vanity table collecting dust for months or weeks on end because you can never envisage wearing them again. Perhaps some of them are eye-grabbing statement pieces, or others you look at with an air of “what on earth was I thinking?” As the saying goes, one person’s trash is another person’s treasure – so that clunky ghetto gold necklace that you’ve got hidden away may disgust you, but another person may love it so much that they want to wear it every day. When it comes to jewelry, a lot of these items can also be worth a fair bit of money so they are definitely worth getting valued and selling your old jewelry if you can’t imagine yourself ever wearing them again.
From furniture and electronics to clothes and shoes This is a great way to de-clutter your life as well as make some fast cash. So many of us hold onto things for years and years even though we have passed the point of liking them or have no intention of using them again. You would be surprised by how much value you can find browsing around your house and clear out the attic. You will note that there are several websites out there each dedicated to selling different items – simply conduct a search on Google with the phrase “Sell ….. Online” and the particular category of item.
Teach English Online
Did you know that there are several apps and websites out there where you can teach people to speak English online? You don’t even need to hold any formal qualifications or be an experienced teacher – the only thing that is necessary is that you are a native English speaker and you have a genuine interest in helping other people learn. Many of those wanting to pay for an online English teacher are students and other young people based in the Far East who need to be conversational in English in order to succeed in their careers. Rather than needing to consult with a Teacher about complex matters about grammar and verb conjugations, they simply want to practice talking and improve their pronunciation. Perfect as a side hustle for you since you can hold conversations with these people over the phone while preparing your evening dinner, or instead of watching TV on an otherwise unproductive Sunday. You may even make friends and learn about a new culture in the process!
In a similar vein to selling your marketable skills online, you could also consider selling an e-course if you possess some skills which are in demand. Going back to the examples mentioned previously, social media marketing and advertising are great examples of this. Many companies want to improve their social media footprint or use their socials in order to drive traffic and profits to their site but they are just unaware of how to go about doing this. In a perfect world they’d hire a consultant or an employee to assist them but maybe they don’t have the finances or it’s more convenient to self-train and so they opt for purchasing a course.
The great thing about this for you? This income is completely passive income – meaning that once you create the course, no additional work is necessary and effective, you make money as you sleep!
Valentine’s Day is around the corner, and love is palpable in the air. For some reasons, this time of the year is filled with love, romance, and companionship. The reason for such emotional spurs are neither important nor necessary because love should be conditional, but is it really so? Well, love with no conditions does not make sense. Now, what is the condition?
Gosh, that is such a baffling question! While some preach it should be a one-way street, we seriously oppose the idea of unconditional love because however you try, the mind will seek something in return. Let’s face the facts; without caring and right expression of love, the very idea of unconditional love is a serious philosophical assertion. So, this article will shed lights on the perfect Valentine’s Day love expression.
As soon as you hit the supermarket or local gift store, you find yourself bombarded with a dizzying variety of gifts and it could be difficult to find the perfect one for this special occasion. The following are the fantastic five gift ideas to celebrate this occasion.
Romance is in the air; a perfume from Gucci, Dolce & Gabbana or Prada could instigate the romanticism; devils also wear Prada, right? Of course, devils are more sensual than the gods. Yes, forget about the romantic idea that asks you to spread the fragrance of love, we say ignore it and get more intimate on this special day. Let it be a sin. And of course, you can rationalize it by saying holy crap that was simply a “holy sin”
Remember, the sense of smell is the strongest of all the sense and fragrances instigates sensual motives. And then, you might say; is love is all about the sensual attraction? Yes, of course, without sensation love could be very esoteric and certainly, you do not want to get into such ideas of love where you have to run into the monastery to discover that so-called love, spiritualism and all that jazz found in some nonsense rituals.
Well, sometimes the man with his glorious manhood adorned with chivalry skills and shining armor can take women’s heart away, but a diamond can do the same at every occasion without fail and perhaps, that s why ever women on the earth are passionate about the diamond.
Irrespective of the class, culture, and ideologies the diamond seems to fit into every occasion and strata. So, on this Valentine’s Day make sure that you surprise your partner with beautiful diamond jewelry from brands such as Forevermark, Harry Winston or Tacori. And we are sure that your partner is simply going to cherish this moment for a long time. And you may never know, this special gift can strengthen the bonding between you and your partner. Remember, diamonds are forever and relationships should be the same too.
A romantic trip:
Forget about whatever people say about the tangible gifts; in fact, an intangible gift is perhaps more adorable than anything else. Either trip to Norway to spend a romantic evening in a snow hotel or a beautiful day with the natives of Morocco principality; actually, the romantic trip could be memorable.
It feels beautiful to sit on the white sandy beach looking at the stars and dissolving into the strangeness of the lonely romantic night where you and your partner can rediscover the love. Sometimes sitting in lounge accompanied by wine and romantic music could beat the heavenly idea of love that is only found enshrined in some romantic novel. Yes, a beautifully planned trip could be momentous and undisputedly romantic.
A watch could be one of the beautiful gifts that you could give your man. A designer watch can uplift his mood. Remember, men love to flaunt accessories. So, if you are thinking to buy a watch, then consider choosing a better brand such as Cartier and Rolex.
If your budget does not permit such expensive and luxurious watches, then resort to a reasonable brand. Yes, the brands’ matter. But of course, love is more valuable than everything. So, whatever you choose to present make sure that you wrap it in love. Hang on, that means, just be loving, and any gift will do the trick, even free watches will suffice.
This might sound pretty clichéd idea; however, the symbolism of rose still holds prominence. Where and how this flower found its way into the world of romanticism is irrelevant, it continues to be the finest gesture of love for a long a time now.
You might underestimate this idea because it does not sound expensive or exotic. However, irrespective of its lesser price and lack of exoticness, the flower can be a beautiful gift on such a day. And it is not lovely to weigh love with cost. Up to certain extent, capitalism makes sense but combined with love capitalism can prove to be fatal. So, maintain the balance between love and money.
Ultimately, love can flourish in mutual understanding, you should never judge the gift from its appearance or cost. Apparently, love is beyond ideas, ideologies, philosophies, and intellectuality. The real love is so momentous. One moment it is their and next moment it disappears. All you can do is to remain alert and grasp the essence of love whenever it shows up.
From a metaphorical viewpoint love might look something like some heavenly experience or beautiful and unworldly affair or some intellectual ideology, but in reality, it is none of those; love can be felt in little gestures, a beautiful smile, a loving touch or a kiss; in fact, it surpasses all ideas.
In fact, ideas come with words, and words are simply the facades without meaning. Well, of course, words might have thematic meanings but does it really have any significance when you do not have love in your heart?
So, the bottom line is; go beyond the ordinary perception of life and enjoy Valentine’s Day with your partner. And remember that gifts are the means of love, not the love itself.
Thomas is the Co-Founder of Folsom & Co. He started Folsom & Co. after following his passion for designing and creating new watches for all generations. His mission is to build a leading brand which makes watches a must wear accessory for everyone. Thomas works closely with designs that are inspired by San Francisco. All the watches are made of quality materials to get a nicely finished end-product at an affordable price.
Our skin is like a business card – it promotes our habits and general feeling to the world so everyone can see. For instance, if you go through a time of sadness, your skin won’t be glowing and healthy-looking, but rather dry and frail. On the other hand, if you like fatty foods and binge eat chips in front of the TV instead of going to the gym, your skin will be oily and with blemishes.
However, sometimes you can do everything right and still see marks on your flawless skin. This happens because food and activity are not the only factors that influence the way our skin looks. So does air pollution, exposure to sunlight, and the way we sleep. And when I speak about sleep, I’m not referencing to sleep quality, but rather to the position you favor while in slumber.
What Does Position Have To Do With Anything?
Well, according to recent findings, if you sleep on the side or on the stomach, you may wake up with more skin problems than when you went to bed in the evening. This happens because when you sleep in the mentioned positions, usually half your face is smooshed into the pillow/mattress.
Because we usually sleep in the same position night after night, you will start noticing that one side of your face gets more wrinkles than the other (because of all the smooshing). But this is not the only problem you may notice; because we sweat at night or maybe you forgot to change the pillowcase on time, dust and dirt may get caught in the pores leading to acne and other blemishes.
On the other side, if you sleep on your back, the skin of your face can breathe during the night. And, there’s nothing pressing against your face, so you don’t get the extra wrinkles or pimples either. But sleeping on your back has a secondary effect that also affects the way your skin looks and that is better relaxation.
Because most mattresses are designed for this position, you get better back support. This means that your new lower back pain relief mattress can actually provide a higher level of comfort. Now, if your sleep is good, you’ll wake up energized and your skin will be smoother and healthier than ever.
What Is There To Do?
Now that you learned about the amazing effects this sleeping position has on your skin, you may wonder how to improve your sleeping habits. Changing the way you sleep can be quite a challenge but it’s not that difficult. Here are a few pointers to follow:
Get a special pillow designed to keep your head in place – this way, when you want to turn to your side, the pillow won’t let you.
Get side pillows – these are long and can be positioned alongside your body when you sleep. Just like with the head pillow, these will prevent you from turning in your sleep.
Saw tennis balls to your pajama – it may seem a bit extreme, but it works. The idea is to make it uncomfortable to sleep in any other position, so by sawing tennis balls on the side of your pajama, when you turn on the side, the position will be extremely uncomfortable.
Finally, if nothing seems to work, you can still take measures to prevent the early aging of half of your face. For instance, specialists recommend using natural silk pillowcases. Silk has a smoothing effect on the skin and doesn’t absorb moisture the same way cotton does. Another thing to do is change your pillowcase at least once a weak to avoid skin problems.
At the end of the day, sleep is just as important for a beautiful skin so make sure you don’t ignore your regular schedule.
Travel is a fun and interesting experience for people around the globe – but it isn’t always completely predictable. While you can plan ahead with ideas of what your itinerary will look like, and even choose your preferred travel times when booking your plane, there’s never a guarantee that everything will go as you expect.
The more people continue to use airports as a method of exploring the world, the more common delays and cancellations become. After all, congestion can lead to a host of problems that leave some airlines backed up for days! When you add in issues like storms, political uncertainty, and mechanical malfunctions, you end up with a huge selection of things that could disrupt your journey.
So, how do you handle the headache of flight delays?
1. Be the First to Know When a Flight is Cancelled
Every minute counts when it comes to dealing with flight delays. The faster you come to terms with your situation, the quicker you can be on the phone to your travel company of choice, searching for an alternative way to reach your destination. With that in mind, it’s worth downloading applications on your smartphone and setting up alerts that will keep you informed about what’s happening with your airline.
Many modern airline websites allow passengers to sign up for a free account that will provide guidance and information on trip alterations. However, it’s worth noting that sometimes third-party apps can be faster and more effective than the airlines themselves. Make sure that you consider all your options before deciding.
2. Know What You Can Get from Your Airline
Getting a refund or compensation in the United States is much harder than getting money back in Europe or the UK. It’s worth noting that in many circumstances, if you’re flying inside of the US, then you’re not going to get anything back from the airline if something goes wrong. However, this isn’t the case if you’re removed from an airline involuntarily.
In many states, airlines will often over-book their flights to make sure that they still have a full vehicle when some people don’t turn up on time. However, in the occasion where everyone arrives for their flight on time, this means that the airline needs to start kicking people off the plane. While some companies will offer you freebies to give up your seat, if no-one volunteers for removal, someone will have to be switched to another flight against their will. This opens the door for compensation.
3. Know Whether You Want to be Refunded, or Rebooked
Depending on the circumstances in question, and the airline that you eventually choose to fly with, there’s a good chance that you’ll have a choice between either being “rebooked” on an alternative flight or given your money back, so you can make your own way home. What you decide to do in this situation is up to you, but it’s worth noting that being re-booked often means you’ll get to your destination faster.
Keep in mind that you can always offer to help the airline out with the rebooking process if you have nothing else to do. Grab your smartphone and browse online for information about connecting flights from your location that will take you to your chosen location. Remember that these flights don’t necessarily need to be with your original airline. Some companies will be happy to get you booked with a different organization altogether provided that the seat prices are basically the same.
4. Make the Most of your Extra Time
Finally, if you’ve done your research, called the airline and made sure that you know everything that there is to know about your traveler rights, then the last thing you need to do is calm down, and give yourself some time to relax. Although dealing with delays and cancellations can be stressful, it’s important not to let your emotions get the best of you in this difficult time. Not only can excess stress make your experience worse, but it can also mean that you’re more likely to get into arguments with service representatives and lose your chance of a seat on another flight.
Instead of getting into arguments, do everything you can, then sit down and take a load off for a little while. Catch up with your emails or get in touch with people you were planning on meeting on the other side of your trip. This should at least help you to keep on top of the problem, rather than being overwhelmed by it.
If you are like most people, the opportunity to go on holiday brings a smile to your face and puts a spring in your step. Whether it’s a simple weekend away or a full vacation, everyone deserves the chance to sit back, unwind, and decompress from the hustle and bustle of everyday life. For women, however, they still want to put their best foot forward and look their best. Knowing how to stay fashionable while on holiday is an important tool in any woman’s personal arsenal. Every woman has her own list of needed fashion essentials that must go with her on every trip she takes. This allows for both ease and security when traveling. If your go-to items are safely tucked away in your luggage, you know you will be looking and feeling your best during your time away. Below we will discuss items every woman needs to make her holiday fashionable, fun, and relaxing.
The Perfect Shades
Whether you find yourself hitting the beach or tucked away in the wilderness for a camping trip, the perfect pair of sunglasses is in every woman’s travel bag. Sunglasses not only offer protection from the sun’s rays, but they have become an essential part of women’s fashion. When deciding on which pair of women’s affordable designer sunglasses to buy, keep your own personal style in mind. The perfect shades will enhance your beach attire while you are grabbing that perfect tan, as well as keep you looking fashionable and practical if you find yourself roughing it in the wild.
Clothes and Clothing Accessories
Going on holiday usually means you will be going out, which in turn means you need coordinated outfits to display your fashion sense. According to your destination, planning your wardrobe and ensuring you have all your style essentials, can be fun as well as exciting. Every woman loves to show herself off when she is exploring new places and meeting new people. For the beach bound, picking the perfect swimwear is important. Choosing a bathing suit that fits your frame as well as accentuates your style is the goal of any woman who plans on spending time on the beach. Keep in mind, however, your other outfits and accessories should show off your style as well. Making sure you have evening attire for nights out, as well as the perfect shoes, will help you complete the all too important travel wardrobe.
The Essential Travel Bag
Most women who plan a holiday, also plan what they will pack in their travel bag. These bags are used for the more personal items such as toiletries, beauty products, and essentials you need at the ready. Complete with items such as your toothbrush, toothpaste, hair care products, shaving necessities, make-up, personal hygiene products, and of course your manicure kit, your travel bag is one of the items most women turn to most often when on holiday. Making sure you have your go-to items accessible allows women to enjoy their vacation without the worry of realizing they are missing an all too important item they need to complete their look and perfect their style.
The key to maintaining your fashion sense while on holiday is to plan ahead and pack your most needed items first. Taking the time to choose your best outfits, pack your designer shades, and fill your travel bag with all the essentials, will keep your style intact while allowing you the time to relax and enjoy yourself while away.
Realizing that price and quality don’t always equate is one of the most liberating feelings in the world. Companies try to get you to buy more expensive versions of products when the baseline model will do, and it hits you right where it hurts: your wallet.
That being said, there are plenty of places where you actually do get what you pay for, and your quality of life is taking an unnecessary hit. It may be worth adjusting your budget (just a little bit!) to allow for upgrades in a few areas:
A Great Pillow
You sleep on it every night, but you probably haven’t given it a second thought in years. At this point, it may almost be completely flattened from years of use. But why do you keep putting off a pillow upgrade or spending $10 on new pillows every couple of years? It’s probably because you don’t view pillows as a “fun” purchase. If you can save some money on the boring stuff, you can save up for that next vacation or fancy new watch you’ve been eying.
But think about it this way—how do you feel the day after a poor night’s sleep? It most likely affects your entire day and keeps you from running at 100%. And that nagging neck pain? That could also very well be due to sleeping on a poor pillow. Consider this: 84% of people who upgraded their pillow reported less frequent neck pain. Upgrade your pillow and your body will thank you.
Supportive Running Shoes
You’re living an active lifestyle, but your shoes didn’t get the memo. If you’re reaching for the same pair of ratty old shoes that you’ve been using for years to mow the lawn, it’s seriously time for an upgrade. Besides holding back your mile time, your running shoes may actually be leaving you at risk for a multitude of injuries. Running is a high-impact sport, and you need shoes that will help cushion the blows to keep you out on the treadmill.
Affordable running shoes are probably cheaper than you think, too. You don’t have to go out and spend a couple hundred dollars to get a high quality running shoe when plenty of affordable options exist. As an added bonus, why not get something that upgrades your style at the same time? Killing two birds with one stone is certainly frugal and absolutely worth the extra $20.
If you listen to music every day, you need a good pair of headphones—there’s no two ways about it. There’s no sense in listening to your favorite music in terrible quality day in and day out. Besides the enjoyment you’ll undoubtedly get from the increase in sound quality, you may be hurting your eardrums.
The shrill, loud sound emanating from low-quality headphones certainly has the potential to damage your ears, especially on higher volumes. Plus, a lot of cheap headphone don’t fit in your ear well and cause unnecessary pain in that way, too. Next time you’re at the store, splurge a little on some $100 headphones and hear the difference.
Electric toothbrushes are key to proper dental hygiene, so that means it’s time to throw out your old manual toothbrush and upgrade. A lot of electric toothbrushes are loaded with features including timers and different vibration settings, too! While it won’t have you running home to brush your teeth every day, it will leave your mouth in much better shape.
High-Quality Stainless Steel Knives
If you cook with any regularity, stainless steel knives will absolutely change your life. Try chopping onions with a dull blade—I’ll give you hint: it’s not going to be very fun! Sharp knives make everything from cutting steak to dicing tomatoes significantly easier. When cutting softer, more delicate items, dull blade will have trouble puncturing the skin cleanly and will leave you with a battered mess. A sharp blade will eliminate this problem by slicing through the outer surface more easily, making those bent, jagged, and messy cuts a thing of the past. For those concerned with presentation, nice knives are even more important.
Besides the obvious usage benefits, stainless steel knives are one of the better investment you can make from a financial perspective. Knives undergo a lot of pressure on a regular basis, so poorly-constructed knives will fall apart very quickly. On top of physical construction, knives are very prone to rust. That’s where the stainless steel comes in, allowing you to use your knives for years without replacement.