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Let’s face it our libido is not a static thing. We all go through times of feeling horny as buck rabbit and other times when the lure of sleep far outweighs the delights of sex. Both of these things are totally normal. The pressure of life, stress, and a head full of “to do ” […]

The post Five things to do when your libido starts to wane appeared first on Caitlin Grace, Author.

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Trauma can mean different things to different people. What is traumatic to me might be nothing to you. The thing is, whether it is a big trauma or a little trauma, we all have some form of trauma stuck in our body. Chances are high if you are a woman you will not only have […]

The post Two ways trauma gets trapped in the body appeared first on Caitlin Grace, Author.

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Jade eggs are held up as the absolute pinnacle of desirability. They are what you should be aiming for if you are looking at venturing down the yoni egg path, anything less is deemed not quite acceptable. Don’t get me wrong, they are stunning but they are not the only crystal on the block. The […]

The post Are Jade Eggs really the best? Really? appeared first on Caitlin Grace, Author.

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Boundaries. We all need them. We all have them but we just don’t always state them out loud. You know, so other people know what they are… and that is the problem Meatloaf was on the right track “I’ll do anything for love but I won’t do that”. Trouble is we never find out what […]

The post The magic of boundaries appeared first on Caitlin Grace, Author.

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It’s the little things in life that matter All those little, seemingly insignificant things add up. When done daily, all those little things will change not only your life but also the world. We all like the idea of the world being different and better than it currently is. We all fear that it is […]

The post Little things that make big changes appeared first on Caitlin Grace, Author.

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Life lessons from goldfish? You must be crazy! I can almost hear you saying ” Caitlin, what do goldfish have to do with self-love?”   Well, at first glance, not much and maybe I’ve been sitting in the sun too long. Here’s the thing, when you look deep enough you can get life lessons from […]

The post Five things I’ve learned from watching my goldfish appeared first on Caitlin Grace, Author.

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We are ready to tick over into the new year and this is the time that we start looking forward to what we want to change and improve.  We start setting New year resolutions or intentions. We look at all the things that we want to change or improve in our lives. Here’s my five […]

The post Five things 2017 taught me appeared first on Caitlin Grace, Author.

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Yoni eggs truly are magical. They are one of the best-kept secrets around and yet, they have been used for thousands of years. What the hell is a yoni egg? And for that matter what the hell is a yoni? I’m so glad that you asked. Yoni is a Sanskrit term for the female genitalia […]

The post The Magic of Yoni Eggs appeared first on Caitlin Grace, Author.

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Your pelvic floor is vital to good health and well being and yet we largely ignore it unless we are pregnant. That’s about the only time someone mentions it to you and tells you to start doing your pelvic floor exercise. The rest of the time we go on our merry way giving little thought […]

The post Five tips to maintain your Pelvic Floor appeared first on Caitlin Grace, Author.

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Fueling the feminine is a concept that I have been toying with for the past few weeks and months. The truth is that we live in  a masculine world. This is detrimental to our feminine psyche . Don’t get me wrong, this article isn’t about bashing the masculine or blaming the males in the world […]

The post Fueling the Feminine appeared first on Caitlin Grace, Author.

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