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Farmer’s markets tend to hit their peak in spring and summer, with a variety of fruits and vegetables for sale. In the Hampton Roads ..read more
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Some reports of people suffering medical issues due to diet seem too strange to be true. The recent news of a UK teenager losing his ..read more
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When the family schedule adjusts to a new school year, everything shifts. We may go to bed earlier to be better prepared for an early ..read more
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The post 3 Things to Know About Plant-Based Burgers appeared first on Bon Secours Surgical Weight Loss ..read more
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With the final weeks of summer ahead of us, there’s still time to enjoy a cookout or two before back-to-school preparations cut into ..read more
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The calendar of novelty national days has designated tomorrow at Grab Some Nuts Day. If you’re craving a snack and working to manage ..read more
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It should go without saying that what you eat affects your overall health. Changes to your eating regimen may alter how you move and feel ..read more
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Look around your local drugstores and grocery shops and you will see them. Signs promoting the latest health craze, CBD-infused products ..read more
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If you were challenged to cut 300 calories a day from your daily eating regimen, how would you accomplish it? Would it require much ..read more
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July is National Picnic Month. If you have a favorite spot at a local or state park, or plan to spend the day at the beach or on a hiking ..read more

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