The shoulder continues to feel better but there is still lots of impingement with abduction and flexion. But everyday it becomes a bit easier to do the everyday things with my left arm that we take for granted. I did not lift a finger on the Nikon Focus Fine-tune Guide on Thursday. As always, [...]
Tuesday was a dark stormy day in central Florida. My shoulder is actually showing significant improvement. Many of the simple everyday movements that had caused me pain for the past nine days are becoming easier to do. Range of motion is still quite restricted but I am pretty sure that the light that I [...]
Monday was more of the same: Blowing up balloons. More ice and moist hot towels on the shoulder. Did not work on the Nikon Focus Fine-tune Guide. Ate well. Spoke with Amy on the phone; she advised getting out to do some photography tomorrow. I will do just that on Tuesday morning unless we [...]
Had my best night’s sleep in a while on Saturday. Sunday was more of the same: Blowing up balloons. Began alternating ice and moist hot towels on the shoulder. Worked on the the Nikon Focus Fine-tune Guide. Found out in part just how bad the Nikon camera body User’s Manuals are. Ate well.
On Saturday I did my usual two rounds of Postural Restoration exercises, worked on this blog post, took a nap, and got some more work done on the Nikon Focus Fine-tune Guide. And that afternoon as my range of motion and freedom of movement kept on improving, I was feeling good enough for the [...]
I am still taking it easy and will be for a while longer. No photography, no swimming. The shoulder is getting better bit by bit very slowly. Not anywhere near fast enough for me but at my age, I need to be patient. Range of motion of the left arm with abduction and flexion [...]
The shoulder is getting a little bit better each day but abduction of the left arm is greatly restricted and when I try, the pain is a pain 🙂 Especially at night, even when I am doing nothing. My replacement D5 arrived today. Two folks have signed up for Gatorland #2 so we will [...]
My shoulder is feeling a bit better each day but it continues to bother me after five or so hours of sound sleep. So I get up and ice it and then go back to sleep. I went into town to get my teeth cleaned in the morning and blew up lots of balloons [...]
I am finishing this blog post on Tuesday evening in hopes of sleeping late on Wednesday. The shoulder felt a lot better as Tuesday wore on. I got lots of work accomplished with travel plans for the lucky Falklands IPT (sold out for forever) group and will be doing the same for the long [...]
I fell asleep before 10:00pm and slept great till almost 4:00am. I woke with a dull pain in my injured left shoulder. I got some gel ice packs and tried hard to get back to sleep while reading Lee Child’s Trip Wire on my i-Phone 8+; I just love the Jack Reacher novels and [...]
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