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Many people experience occasional bouts of sleeplessness. Yet, long-term or chronic insomnia is much more serious and must be...
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A new study by the National Institutes of Health shows sleep loss may be linked to a risk factor for Alzheimer's disease...
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A therapeutic weighted blanket is designed to help reduce symptoms associated with anxiety, fear, sleep issues, post traumatic stress disorder, sensory disorders, autism, and...
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Why do we dream? Over the years, a significant amount of research has been done on the topic of dreaming. There are several theories, as well as a concrete knowledge about the physiology of...
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How does a person learn how to induce a lucid dreaming episode? There are three established techniques that enable you to trigger a lucid dream episode and inject consciousness into...
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Since humanity began communicating, mankind has asked, "why do people dream?" It's a question scientists are still sorting out. Dreams occur during one of ...
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The key to dream symbol interpretation is recall of the dream as well as remembering events of the day or previous hours...
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In addition to dangerous health issues, the cost of sleep apnea has a significant economic impact on individuals and society as a whole. In addition to...
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What is sleep apnea? This sleeping disorder can have a serious impact on your health, as well as your lifestyle. Find out everything you need to know today...
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This sleep disorder can seriously impact your health, but there's a range of sleep apnea treatments that can relive and eliminate symptoms. Learn how to reclaim your sleep and good health tonight...
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