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If you are getting bored with your exercise routine, why not try something new to get all excited about exercise again? I know I get bored doing the same things again and again so I always look for different ways of being active while having some fun at the same time. If you want to […]

The post 5 Fun Outdoor Activities to Try This Summer appeared first on Be Healthy Now.

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Last year I tested Madara’s Age Defying Sunscreen for the face and I really liked it so when I saw that Madara also created natural sunscreen for the whole body, I knew I had to try it. Madara Plant Stem Cell Antioxidant Sunscreen with SPF30 is suitable for body, hands and face and it will […]

The post Madara Plant Stem Cell Antioxidant Sunscreen SPF30 (Sun 30) – Review appeared first on Be Healthy Now.

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Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. […]

The post Is decaf tea bad for you? appeared first on Be Healthy Now.

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by Robert James It’s estimated that 61% of the population require reading or visual aids, so while it’s not a rare health condition, it’s certainly a complex one, as the signs that you need eye care assistance aren’t always obvious. These visual aids can include wearing glasses full time, wearing prescription reading glasses occasionally or even […]

The post 4 Common Signs You Need To Schedule An Eye Exam appeared first on Be Healthy Now.

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Bulk Powders have become one of my go-to companies for vegan protein powders and that’s simply because their vegan protein powder is really affordable, tastes good and the quality is great too. I’ve previously talked about Bulk Powders in detail in this post where I briefly reviewed some of their products but here I wanted […]

The post Bulk Powders Vegan Protein Powder Review appeared first on Be Healthy Now.

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by Luka Young Have you ever heard of phenylalanine supplements but you never knew what they can do for you and why you should take them? This guide will explain it all. In this post, you will read an overview of all the essential things you need to know about phenylalanine supplements before taking them. We […]

The post All You Need to Know About Phenylalanine Amino Acid Supplements appeared first on Be Healthy Now.

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I am on a mission to bring you the best natural deodorants in one post and while I love Weleda’s deodorants I also love to try other brands to see how they compare. Recently, I’ve noticed that many people talk about The Natural Deodorant Company and many reviews online mention how good their deodorants are. This brand […]

The post The Natural Deodorant Co. – Clean Deodorant Balm Review appeared first on Be Healthy Now.

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by Kate Harveston Many people prefer to eat foods tantalizing to their taste buds, but which also improve their overall health. The notion of food as medicine is far from new, but increasing access to information has awakened many as to how to eat more healthfully. Wanting to eat better, however, can prove difficult without […]

The post 20 High-Protein Low-Carb Dinner Recipes appeared first on Be Healthy Now.

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by Mian Azhar Millions of people are trying hard to live healthier, happier lifestyles, but this is often easier said than done. These days, however, more people are achieving their goals of a healthier lifestyle by regulating what they eat, how they exercise, and by detoxing their bodies properly under the supervision of authoritative medical […]

The post How To Detox Your Body Properly appeared first on Be Healthy Now.

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Spring and summer is the worst time of the year for hay fever sufferers and naturally, many people will search for the best remedies that will improve their symptoms. While hay fever tablets that you buy in pharmacies work to some extent, they are not always effective and may not work for severe hay fever […]

The post Best natural remedies for hay fever appeared first on Be Healthy Now.

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