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Lots to listen to (and take notes!) in this latest episode of the Ashtanga Yoga Podcast with Eddie Stern - including a good portion that feels an awful lot more like a science lesson than an interview about yoga. In fact, I left this interview feeling more convinced than ever -  yoga IS a scientific method.

The post Podcast Episode 33: The Ashtanga Yoga Confluence appeared first on Ashtanga Dispatch.

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Jen Rene practices (and teaches) both Ashtanga yoga and Pilates. In today’s episode of the Ashtanga Dispatch Podcast, find out why Jen believes Pilates is vital in keeping us together and the reason she decided to create her own online videos for students - but without the help of any corporation, sponsors, or popular platforms like Cody App.

The post Podcast Episode 32: Jen Rene appeared first on Ashtanga Dispatch.

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Lots to listen to (and take notes!) in this latest episode of the Ashtanga Yoga Podcast with Eddie Stern - including a good portion that feels an awful lot more like a science lesson than an interview about yoga. In fact, I left this interview feeling more convinced than ever -  yoga IS a scientific method.

The post Podcast Episode 31: Eddie Stern appeared first on Ashtanga Dispatch.

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I woke up this morning to a fresh fallen snow. Fluffy blankets cover our back field and I can’t even see the mountains or the horizon. It’s like the whole world has been magically erased and full of possibilities. Like Mother Nature has just offered me an empty canvas, to start all over and paint what I want. With the start of ...

The post Welcoming in the New Year appeared first on Ashtanga Dispatch.

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Finding the spiritual side of a physical practice and discussing the gender bias that exists - even in yoga - are just a few of the topics covered in this episode of the Ashtanga Dispatch Podcast with today's guest, Harmony Slater.

The post Podcast Episode 30: Harmony Slater appeared first on Ashtanga Dispatch.

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Certified Ashtanga yoga teacher, Philippa Asher, has not had an easy ride. Listen why she believes practice in her forties is much wiser and more intuitive than in the days of her more reckless youth.

The post Podcast Episode 29: Philippa Asher appeared first on Ashtanga Dispatch.

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Meet Kino MacGregor, one of the most celebrated Ashtanga yoga teachers in the world, in one of her most candid and revealing interviews yet.

The post Podcast Episode 28: Kino MacGregor appeared first on Ashtanga Dispatch.

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In this episode of the Ashtanga Dispatch Podcast, listen as Mark Darby describes his time with Guruji, how working from a soft place helps us find bandhas, and why he'll never stop teaching.

The post Podcast Episode 27: Mark Darby appeared first on Ashtanga Dispatch.

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It’s hot as hell standing outside that afternoon. We’re in Mysore, India and waiting to be ushered into the shala for chanting class. That's when I first see her - Laruga Glaser. I’m a hot, sweaty mess - while she’s as stunning as every Instagram post I’ve seen of hers. And I’m in awe.

The post Podcast Episode 26: Laruga Glaser appeared first on Ashtanga Dispatch.

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Ashtanga Dispatch Podcasts .. by Ashtanga Dispatch, Podcasts – Ashta.. - 1y ago

As much as I hate to admit it, pain has a lot to teach us. Just ask today's guest, teacher Tim Feldmann. He's certainly had his fair share to deal with.

The post Podcast Episode 25: Tim Feldmann Returns! appeared first on Ashtanga Dispatch.

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