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Dear Doctor, We need to talk about communication.  Entering medicine is all about high grades, high intelligence and a mega work ethic to ..read more
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Finding a good primary care physician / GP can be tough, especially for those of with chronic conditions.  People with chronic conditions ..read more
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Today is the day after I went to gym and the group exercise class instructor left me in tears after class.  It was a spin class.  Sprint ..read more
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My rheumatologist and I have what I call a hostile relationship. It’s not physically or verbally combative, I liken it more to a ‘ ..read more
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You’re with your doctor discussing a symptom or a complication or some aspect of your health.  Your doctor makes a diagnosis and ..read more
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Today’s discussion topic: Charlie Teo accused of overcharging so that people need to crowd fund to afford his services.But..if you watch ..read more
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Week 2 of my “Back to gym” campaign.  My fourth class since joining the new HIIT gym and indoor cycling studio.  I have pledged to go ..read more
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I did it. I went to my first HIIT (High Intensity Interval Training) class at my new gym.  I walked in like I’d been going there for ..read more
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Everyone has genuine barriers to exercise, especially those of us with health issues.  People who say “You can find a way if you want to ..read more
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Many people just don’t enjoy exercise.  Here’s the thing…no one enjoys exercise to start with.  Working out at an intensity that ..read more

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