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After living in London for seven years and then in Bolton for a further two, (to save for a house), I’ll admit that I was… The post A ..read more
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I was asked by a journalist whether a panic attack is worse than a paper cut? In response to this question and to indicate the… The ..read more
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If I seem nervous… it’s because I AM! This statement sounded a lot softer in my head than it does spilling out of my mouth.… The ..read more
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A bit of news… (no, I’m not pregnant. Women always have to use this particular disclaimer before an announcement). This has been in ..read more
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**This is a sponsored post & contains sponsored material. The topic was suggested & commissioned by me, for my readers. The post ..read more
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One of the most common questions that I’m asked is. “How do I know if I have an anxiety disorder?” To be honest, this is… The post ..read more
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I ignore my alarm and get out of bed an hour late. McDonald’s for breakfast, watching two episodes of BoJack Horseman. The glorious ..read more
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This week I caught up with mental health superhero and my friend Natasha Devon, about her new TV show ‘Naked Beach.’ The theme for ..read more
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**DISCLAIMER – I appreciate that this is a taboo subject. However, in no way is this post an attack on either children OR mothers!** I ..read more
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Office environments and I don’t mix. It’s me, not the office, the poor office never asked to be built after all. Besides, if I’m ..read more

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