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DAIRY-FREE, NUT-FREE Need to add some excitement to your everyday ho-hum dinner? Inspired by my friend, Bev, I threw together a quick cornbread with a twist and it stole the spotlight at mealtime! My family devoured it like there was no tomorrow. What’s the twist? I LOVE spices. They easily give that much needed spark for […]

The post BASIL CORNBREAD (DAIRY-FREE, NUT-FREE) appeared first on ALLERGIC PRINCESS - Food Allergies.

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DAIRY-FREE, EGG-FREE, VEGAN, NUT-FREE. Serious matcha love. If you love anything with matcha like me, you need to try these muffins. It’s just pure matcha with it’s own unique taste and smell, unadultered by any other flavors. Often times, I’ll find recipes with chocolate chips or mangoes, but this matcha muffins recipe lets you appreciate […]

The post MATCHA MUFFINS (DAIRY-FREE, VEGAN, NUT-FREE) appeared first on ALLERGIC PRINCESS - Food Allergies.

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ORAL FOOD CHALLENGE Are you done with tests and ready to try the REAL FOOD? If you’re at this stage, then you’re probably betting (and hoping!) that you’re likely NOT allergic to the challenge food. This should only be done in a doctor’s office, NOT at home. Below, we’ll share some oral food challenge advice so […]

The post ORAL FOOD CHALLENGE ADVICE – FOOD ALLERGY appeared first on ALLERGIC PRINCESS - Food Allergies.

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DAIRY-FREE, NUT-FREE. Say goodbye to your boxed pancake mix. This recipe is so simple you’ll wonder why you didn’t make this sooner. Faster than a trip to the store, you’ll have this recipe for dairy-free pancake mix and waffle mix ready in no time! Want a regular waffle recipe instead of a mix? Try Out […]

The post DAIRY-FREE PANCAKE MIX and WAFFLE MIX appeared first on ALLERGIC PRINCESS - Food Allergies.

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Whether it’s time for a smash cake or a birthday cake for any age, this egg-free dairy-free nut-free gluten-free CHOCOLATE CAKE is sure to hit the spot. This allergy friendly cake is perfect for adults and kids allergic to eggs, dairy, nuts, and gluten. Not into chocolate? Try our Vanilla Egg-free Dairy-free Nut-free Cake. If […]

The post EGG-FREE DAIRY-FREE NUT-FREE GLUTEN-FREE CHOCOLATE CAKE appeared first on ALLERGIC PRINCESS - Food Allergies.

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Whether it’s time for a smash cake or a birthday cake for any age, this egg-free dairy-free nut-free cake is sure to hit the spot. Optionally gluten-free, this allergy friendly cake is perfect for adults and kids allergic to eggs, dairy, and nuts. Egg-free Dairy-free Nut-free Cake Disclosure: Posts may contain affiliate links. If you […]

The post EGG-FREE DAIRY-FREE NUT-FREE CAKE appeared first on ALLERGIC PRINCESS - Food Allergies.

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Empower our Kids with Food Allergies Food Allergy Facts and Statistics 1 in every 13 children in the U.S. is affected by Food Allergies 15 million Americans have food allergies, including 5.9 million children under age 18. About 30 percent of children with food allergies are allergic to more than one food. Facts cited from […]

The post 7 STEPS TO EMPOWER KIDS WITH FOOD ALLERGIES appeared first on ALLERGIC PRINCESS - Food Allergies.

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Today, I’m talking with Whitney Morgan Block. Whitney is the lead nurse practitioner at Sean N. Parker Center for Allergy and Asthma Research at Stanford University. This center is directed by Dr. Kari Nadeau, one of the nation’s foremost experts in allergy and asthma. OIT PRIVATE PRACTICE In this interview, we’re going to be talking […]

The post INTERVIEW WITH WHITNEY MORGAN BLOCK – OIT PRIVATE PRACTICE appeared first on ALLERGIC PRINCESS - Food Allergies.

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DAIRY FREE, NUT FREE It’s not autumn until you have a slice of pumpkin pie topped with a dollop of dairy free Coco Whip. This recipe will really hit the spot! This dairy free nut free pumpkin pie is super simple to make. This pie will be great served at a gathering. It’s so rich […]

The post PUMPKIN PIE (DAIRY FREE, NUT FREE) appeared first on ALLERGIC PRINCESS - Food Allergies.

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With Halloween right around the corner, it’s normal to feel a little apprehensive. There’s parties, food, and candy everywhere and that’s usually not a good sign when you are allergic to nuts, dairy, or anything else. But… is it possible to have an allergy safe Halloween? The sample sized candies and chocolates that are passed […]

The post EASY! 5 STEPS TO AN ALLERGY SAFE HALLOWEEN appeared first on ALLERGIC PRINCESS - Food Allergies.

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