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I never thought it would happen to me. The dreaded “vaginal atrophy.” I had no idea until my last gyno exam – that darned speculum ..read more
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Not often do I bring my marriage into full view with my ADDiva audience (not that I have anything to hide, but sometimes it’s just not ..read more
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Quick quiz: Are you an early riser? Do you have a hard time getting out of bed? Is it hard to keep a regular sleep schedule? Well, it ..read more
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  My hair looks good for five minutes, then it starts drooping. I’m sure it’s a combination of high humidity, thinning (aging) hair ..read more
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The post Strong knees, not belly fat, predict better function after menopause appeared first on ADHD Women: Born to be Extraordinary ..read more
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Estrogen helps ADHD women's brains function better, but when ADDivas enter perimenopause, estrogen waxes and wanes, wreaking havoc on our ..read more
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'm kidding, of course. I've been in my kitchen daily, but I haven't been using it to its fullest potential. So I'm happy to finally break ..read more
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Sometimes the more things change, the more they stay the same. Take ADHD meds, for instance. If you are looking for a stimulant you have ..read more
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The post Track depression with your fitness monitor – technology meets mental health! appeared first on ADHD Women: Born to be ..read more
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I struggle with depression. It’s not something I am proud of, but it’s nothing I hide, either. I come from a long line of worriers, ..read more

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