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Adva Cohen came to the U.S. to go to college and run fast. Now she's setting national records and chasing Olympic goals.

Read the full article at From Israel to Iowa to the University of New Mexico, an Unlikely Path for a Steeple Star on Women's Running.

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This challenge is all about balance exercises. The task is to walk from one end of a narrow surface to the other without looking down, walk backward to the starting point, then finally walk to the middle of your imaginary “balance beam,” squat down as low as you can, and rise back up to standing. […]

Read the full article at Improve Your Balance With These Moves on Women's Running.

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The birth of her daughter was “the two most terrifying days of my life,” the gold medalist said while speaking to the House Ways and Means Committee.

Read the full article at Allyson Felix Just Testified on Capitol Hill About Maternal Health and Mortality on Women's Running.

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Some songs you won't find on the pop charts, but they can still move you. Here are a few off-beat options for your next playlist.

Read the full article at Off the Charts: Songs for Running You Can’t Find on the Top 40 on Women's Running.

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The Boston Athletic Association released its registration dates for the April 20, 2020 race. Get that BQ and mark your calendars.

Read the full article at Ready to Make Your 2020 Boston Marathon Dreams Come True? Here’s How on Women's Running.

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Making these stir-fry recipes for dinner is an easy way to whip up nutritious meals without spending a lot of time in the kitchen.

Read the full article at Stir Up These Wok Stars for Easy Weeknight Dinners on Women's Running.

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Molly Bookmyer survived brain surgery—twice. Then her husband beat cancer. Now she’s rising through the ranks on her way to the 2020 Olympic Marathon Trials.

Read the full article at “I Never Thought I Would Get This Fast or Be This Healthy Again” on Women's Running.

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Kids, training, and recovery don’t always mix perfectly, but these three women give us an inside scoop on how they manage to make 26.2-mile magic happen, even when family life is hectic.

Read the full article at How These Marathon Moms Get It All Done on Women's Running.

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Meet Hillary Allen, gravel cyclist Nearly two years ago, ultrarunner Hillary Allen fell off a cliff, breaking 12 bones and tearing a ligament in her right foot. Doctors said she’d never run again, but Hillary proved them wrong. Now the endurance phenom has paired up with Skratch Labs to  tackle a new sport in her […]

Read the full article at Hillary Allen Is Starting From Scratch on Women's Running.

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From chic to downright goofy, more running clubs and crews are turning running apparel into #streetstyle on the roads and trails.

Read the full article at Copy These Fun Fashions From 9 of the Most Stylish Running Crews on Women's Running.

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