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I am no stranger to worry; the characteristic has been a familiar foe of mine most of my life. Yet it wasn't until somewhat recently that I realized exactly how much worrying was affecting me physically. Since then, I've set out to change my relationship with stress, and I'm writing about that journey on the blog today.

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BROUGHT TO YOU BY iROBOT
PHOTOS BY JUDITH MARILYN

Two kids. One dog. No time. I need one less item on my to-do list. This seems to be a constant struggle.

I think about my mom a lot these days as I try to juggle being a mom, cleaning the house, getting my work done, and making time for my own self-care. My mom used to always lament that she was constantly picking up after us, and now… now I get why she was so frustrated.

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Today contributor Brittany Chaffee is writing about the magic of somatic experiences—how being connected to the tiny sensory details of the world can spark creativity within us.

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Today contributor April Smasal is making a case for having sleepovers as adults—freezing time for a few hours and having an unencumbered opportunity to bond with friends, like we used to do when we were kids. And we happen to think she has an excellent point.

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Today is Father's Day, and we felt it an apt time to share this post contributor Tala Ciatti wrote in 2017. In it, she writes about how we can approach this holiday when our relationship with our own dad isn't ideal, or is just... different.

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Image via 2ndTruth

“I ‘m a runner.”

It’s one of those defining lines I use to describe myself—on dating apps, when meeting new people, when talking with friends and family. I think all of us find occasional comfort in definition—there’s a reassurance in knowing who you are, what interests you, how to articulate yourself to other people. And for me, calling myself a runner is the characteristic in which I feel most deeply rooted.

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This time of year is for capitalizing on time spent outdoors. In that spirit, today we're rounding up a few of our team's favorite outdoor furniture items and accessories.

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As we shift from one season to the next, it can be helpful to touch base with ourselves and set intentions and goals for the months ahead. Today contributor Jill Elliott is sharing her summer manifesto—a plan to celebrate summer, while still honoring the life and business she's building.

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It will always take a village to mother mothers when their babies need everything they have left to give, so I put together a truly comprehensive list of all my favorite baby gear items for you, my dear readers. Today I'm sharing a list of my favorite baby products—the tried and true items that helped me through the inevitable ups and downs of parenting little ones.

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Listening to podcasts is a favorite pastime of mine. I love having access to hours upon hours of intriguing, entertaining, intellectually stimulating content at the drop of a hat. Today I'm sharing nine of my favorite podcasts that are bound to make anyone who listens a little bit smarter.

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