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  Recently at a workshop I asked the middle aged participants to think of a past hurt that currently simmered as a resentment. And, the ..read more
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She wants the big house, he wants a stress free life. Or, he wants the shiny new BMW, she wants a life more meaningful. This is what a lot ..read more
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The human body and mind are connected and the complexity of this connection is most evident when it comes to the human sexual experience. ..read more
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Sex is an integral part of life. Even in midlife. However, for many married couples sex is riddled with difficulties. For some, the ..read more
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“I guess this is our last goodbye And you don’t care, so I won’t cry But you’ll be sorry when I’m dead And all this guilt will ..read more
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“I will kill myself and blame it on you,” said one upset teenager to another. The other responded, “You wait and see, I will kill ..read more
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“He didn’t show up for any of the meetings yesterday or today. I saw him at the beginning of the party day before and he seemed fine. ..read more
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“Did you not know? They got divorced a couple of months ago. The kids are now in boarding school.” This piece of news may have come as ..read more
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Hectic 40’s is when we often find ourselves coasting in only one area – our marriage.   In our busy, hectic lives, work, kids, ageing ..read more
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“So, you’re feling depressed? Why don’t you change your diet? You’ll feel better.” Says another well meaning friend. “Oh! Just ..read more

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