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Trigger Warning: Suicidal Ideation On Suicide Prevention Awareness Day I posted the following message on social media. “This has been ..read more
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Arthritis affects one-fifth of the American population. The majority of arthritis sufferers are working adults. For some people who have ..read more
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It comes as no surprise to most pet owners that dogs are the most active, most easily distracted, and most fidgety animals in any stretch ..read more
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Anxiety as a condition is often misunderstood and underestimated in terms of the devastating impact it can have on us. Anxiety affects ..read more
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To retain the standard of living that you are used to, you pay your bills, you fill your fridge with food, and you cover your tax ..read more
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It can definitely be something that you don’t want to confront when it starts to look like the person you love doesn’t feel the same ..read more
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If you’re looking for a way to practice self care every day and improve your physical and mental health in meaningful ways, you should ..read more
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Welcome back to the fourth episode of Supersonic Self-Love! We all want to be happy, but so often, we don’t even take the time out to ..read more
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Everyone has heard the old adage that you have to love yourself before you can find love with somebody else. While it’s a little cliched ..read more
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Yesterday my dad told me Bug didn’t greet him at the door the night before when he came home from work and he didn’t sleep with him ..read more

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