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I never get it when the first thing people ask when you complete an important race is, “What time did you do?” Like I get it if ..read more
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In 2005 I started working for Newham Council Back then I was not into Sport. (AT ALL) I did not come from a sporty family…unless ..read more
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We have women from our community all over the world, and I love nothing more than reading about their lives, their ways of fitting running ..read more
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Let me take you back 6 weeks ago. I was busy with work, a bit tired of life, fed up, and completely unmotivated when it came to running ..read more
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Now that is not a phase I imagined I would be saying. “No more Marathons” is what I said just 60 or so days ago. “I’m done ..read more
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I can’t tell you how much I have been resisting writing this post. In fact I have been resisting posting at all. Thats OK when you ..read more
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Did you know we have our very own app? Well its hosted via an american company called Mighty Networks, but unlike Facebook it is ..read more
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There is nothing I like more than bringing awesome women together. It’s what I do #sorrynotsorrymen but it’s true, I love doing it ..read more
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Buckle up…it’s gonna be a long and bumpy one. Marathons are strange things…a bit like relationships in many ways. One minute you ..read more
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So you run a marathon yesterday. And today you don’t know what to do with yourself. If you are anything like me you are hobbling ..read more

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