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I’ve been playing around with the Dice Games recently and seeing how creative I can be. Recently my wrist has been bothering me so I ..read more
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Captain Matt George provides some insider information about the Bahamas and he was involved with some of the first relief efforts. Listen ..read more
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Have you ever been to a national park and wished you could live there? Maybe even work there? Well when I was younger I worked on ..read more
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Sleep is one of the pillars of health and it is one of the most disregarded parts of health as well. If you can learn a little bit about ..read more
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Dr. Max Baumgardner dispells some common myths and talks about common medical issues on a boat. He was kind enough to bring in his entire ..read more
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Hurricane Dorian is a historic storm that has had a significant impact on The Bahamas.  Many listeners have asked me for the best places ..read more
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A fantastic workout to see a new town or area while getting challenged. I love to do this while travelling for work, I get to explore a new ..read more
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Glenn Housman owns a company called Florida Marine Tracks. He created this product where he ran every safe route in the Florida Keys. I ..read more
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In Key West a Grand Slam is a Tarpon, Bonefish and Permit caught by the same angler in one day. In order to achieve this, you have to be ..read more
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So you've broken your arm, torn your ACL, hurt your shoulder... Does that stop you from continuing to work on the habit you've built of ..read more

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