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Welcome to my monthly recap where I share my fitness and wellness updates. Overall I have still been able to stay super ..read more
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This healthy piña colada smoothie is a refreshing treat. With added protein and healthy fats this will keep you fueled and hydrated on a ..read more
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Between elementary school and preschool drop off last year I started to wonder if I could be making better use of my time in the car ..read more
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I can’t believe it is August! My older two kids are back in school and I miss them so much during the day but know they are having such ..read more
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I have been sharing these updates in order to motivate myself to eat better and exercise more consistently in 2019. In case you missed the ..read more
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I have been making these egg free banana muffins on repeat over the last several months. This is the best banana muffin recipe. Even if I ..read more
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Over the weekend Josh and I attended the memorial service of a young man whose parents greatly helped shape our first years of marriage ..read more
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Over the weekend Josh and I attended the memorial service of a young man whose parents greatly helped shape our first years of marriage ..read more
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This Asian Chicken Salad is my mom’s recipe and was one of my favorites growing up. I haven’t had it is years and with the temperatures ..read more
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While I was nursing my third baby I started reading a blog series by Tim Challies called Christian Men and their Godly Moms. I would be so ..read more

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