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If you’ve been toying with the idea of going alcohol-free for a while, you’ve probably already thought about the benefits of quitting ..read more
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Ah, the beauty of hindsight! It makes everything look so different. I quit drinking in 2013 and back then, I had so many misconceptions ..read more
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If you’re worried about your drinking, the chances are that at some point or another, you’ve wondered: “Am I an alcoholic?” I ..read more
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“Surely one drink won’t hurt?” The thought pops into your head from nowhere. Now you’re thinking about trying to moderate and ..read more
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When it comes to taking action, you feel stuck. You spend a lot of time thinking about your drinking; worrying and wondering whether you ..read more
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When I first quit drinking, one of my biggest worries was how I’d celebrate without alcohol.  I wondered: how would I mark special ..read more
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Picture the scene: you’re trying to be good when all of a sudden, you’re offered a free drink. It might be during a flight or on ..read more
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