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Looking for the BEST inner thigh exercises for thighs and hips? This at home workout is perfect to tone your inner thighs and target pesky ..read more
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Learn the benefits of Pilates and how Pilates can improve your workouts, posture, and your life. Plus, enjoy a FREE Pilates workout video ..read more
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These healthy lemon poppyseed muffins are filled with wholesome ingredients, completely refined sugar free, and PACKED with protein! I’m ..read more
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Learn the benefits of Epsom salt and how to use Epsom salt in your home, beauty and wellness routine, and even in your garden! I’m pretty ..read more
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Sure, booty bands are great for your butt, but they are also great for toning your entire body — here are 5 mini band arm exercises you ..read more
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The Live Fit Girls by Deanna Dorman - 3M ago

Can you believe we are already in the 5th week of the #HappyNewYOU Challenge?! Crazy right?? Well the good news is that we still have FOUR ..read more
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Happy Sunday Fit Girls! Let’s talk real quick about accountability partners…who’s your?? — besides the amazing ladies over in the ..read more
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