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This post is sponsored by Zappos. Thank you for supporting the brands that support this blog and make this content possible. As always, all opinions are 100% my own. Have any of you ladies set yourself up with a morning routine yet? I know, most of us have some kind of routine we follow. But […]

The post Day in the Life of a Fitness Blogger…plus a HUGE announcement!! appeared first on The Live Fit Girls.

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This is a sponsored post in partnership with adidas. All words and opinions are 100% my own — thank you for supporting The Live Fit Girls, and making the content you see on this blog possible. Hey babes, I am so excited to introduce a new little series here today. This “Hiking LA” series as […]

The post Hiking Los Angeles: Point Mugu appeared first on The Live Fit Girls.

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This muffin top workout will target your obliques and abs like crazy. Each exercise will tighten and tone your waistline, for a beautiful hourglass shape! Good morning, ladies!! I super excited to share a new ab workout with you today!  It’s a quick 5 minute muffin top melting workout, so you can finish it in no […]

The post Melt the Muffin Top Workout! appeared first on The Live Fit Girls.

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These healthy spring roll bowls are an easy meal prep option that take only 20 minutes from start to finish! They make an excellent lunch for girls on the go! Disclosure: Thank you Foster Farms for sponsoring this delicious post! All thoughts and opinions are 100% my own. Thank you for supporting the brands that […]

The post Meal Prep SKINNY Spring Roll Jars appeared first on The Live Fit Girls.

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  This is a sponsored post written by me on behalf of PROcure for IZEA. All opinions are 100% mine. Let’s talk about muscles soreness for a little bit. Listen ladies, if you are going to go hard during your workouts, you’re inevitably going to get sore. And while soreness means that you’re getting stronger, […]

The post How to Prevent Muscle Soreness + Relieve Tension So You can Workout Harder appeared first on The Live Fit Girls.

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  This is a sponsored post written by me on behalf of PROcure for IZEA. All opinions are 100% mine. Looking for a more natural first aid kit? These alternative treatments and remedies will help your family live safer, and guilt-free, when you’re not feeling your best! Is anyone already planning for 2018??  Or is […]

The post How to Create a Natural First Aid Kit appeared first on The Live Fit Girls.

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