Easy switches to reduce plastic waste.
It’s no secret that the extreme amount of plastic used by people daily is causing a large strain on our planet. The headlines have made it clear, single-use plastics will be the death of our planet if we don’t start to make a change. More and more people across the globe are beginning to realise that something needs to be done before it is too late. In the last month plans to ban plastic shopping bags in New York have been released, Sir David Attenborough
Healthy eating can be made easy with homegrown goods!
Motivating yourself to eat healthy foods can sometimes be tricky, especially when you’re in the shop and see the fresh fruits and vegetables are almost twice the price of a standard ready meal. Gardening is a low cost, healthy activity that all of the family can get involved with, and it is a great way to motivate yourself to eat healthy food! Harvesting your own food can inspire you to take an interest in where your food comes from, meaning
For banana lovers!
Ever since I saw an Instagram video of some one making a banana bread that just looked delicious, I have been on the hunt for the best banana bread recipe I can find. There have been a few disasters and many that were just OK but until now, nothing that made the cut. However, this recipe below makes an amazing banana bread but the best thing is you don't have to be a good cook, you pretty much just throw it all in a bowl, mix and put it in the oven and out comes this
A healthy hit of nutty protein
A super simple, quick and easy, healthy way to get a little extra heathy and delicious protein in to your diet. They aren't super sweet cookies but they do have enough sweetness to them to make them delicious. I find if you use coconut sugar and coconut flour it gives them a natural sweetness that doesn't feel as sharp and as over powering... plus, it's much healthier!
I really hope you enjoy these chewy and delicious cookies as much as we do...
Have you got your ducks in a row yet?
We think of life in terms of stages, but it’s really not as simple as that. We don’t go from childhood seamlessly into adolescence, and then make a smooth transition into adulthood. The lines between being a teenager, young adult, and fully fledged adult are pretty darn blurry, and it’s not something you can confidently assess just by age. So if not our number of years, how do we measure our status? A good way is to look at the overall picture of our lives,
Are you feeling stressed?
We’ve all felt the crippling burden of stress at some point, but if it’s becoming a constant companion then you may be suffering more than you realise. Living with stress isn’t fun to begin with, never mind how you feel when it starts affecting your health. When you let your stress get the best of you, you put yourself at risk of developing a range of illnesses – from the common cold to severe heart disease.
Stress isn’t just in your head. Your body interprets this
Make your dream a reality!
Whether you are years into a career that’s beginning to pall on you or only at the beginning of your working life, just trying to find your place in the world of work, the dream of escaping from the pressure of the commute is a persuasive one.
If you run a business from home, you don’t have to deal with the daily grind of squeezing into a crowded bus or train, or sitting in a traffic jam to wait half an hour for a drive you could do in ten minutes outside of peak
How cozy is yours?
The one place you can’t wait to return to each day is your home. It’s the perfect location for relaxing after a long day, entertaining guests and catching up on your sleep. If you’re not happy with the look and feel of your home as it stands now, don’t panic.
Keep a positive outlook and know you have the power to change it. Educate yourself and start to understand some of the tips and tricks for making your space homier. If it’s one of those projects you’ve always wanted to
Don't leave yourself out of pocket
Overspending, over-indulging, and living beyond our means are definitely bad habits that most of us are guilty of committing on holiday. It’s one of the few times of the year when we can spend whatever we feel like and enjoy ourselves without thinking too much about tomorrow - but when you come back home after a few weeks, was it really worth it?
This year, you should try to enjoy yourself while still staying within your budget. It is actually possible, after