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Even though I’m a food blogger and recipe developer for other companies, mostly I’m lazy when it comes to feeding myself. Especially lazy at breakfast when my brain isn’t working right yet but my body is screaming for some nutrition …
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This post is sponsored by Watermelon.org, however all opinions, content and enthusiasm remain my own. Watermelon is a wonderful thing, anyway you slice it! For years I enjoyed my watermelon plain, un-adorned, naked, au naturale or however else you care …
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Reel in amazing flavor this beautiful summer weekend with a grill out featuring salmon! My recipe for Cedar Plank Grilled Salmon with Blistered Peach Tomato Salsa is a delicious dinner ready to elevate your al fresco dining in under 30 …
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This post is sponsored by National Watermelon Promotion Board (watermelon.org) and I received compensation for my time. Opinions and enthusiasm are my own, always. No secret I try to live on the “wedge” every which way, I seriously think watermelon …
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This post is #sponsored by Optimum Nutrition however all opinions, comments and enthusiasm remain my own. So, a few weeks ago, I was invited to head out to Chicago to visit the Optimum Nutrition headquarters. I was pretty excited about …
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Carpe Caseus . . . that means “seize the cheese” in Latin. And let me tell you, I’ve been grabbing up all those crunchy, low-carb cheese crisps like nobody’s business — seriously, I CRAVE those crispy, keto-friendly cheese snacks (we …
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The first official weekend of summer definitely calls for some outdoor grilling and, inspired by my recent trip to Mexico, I’m all fired up for carne asada!  Perhaps you’ve never tasted carne asada or (gasp) even heard of it! This …
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Whether long-time yogi or yoga newbie, those taking to their mats understand (or quickly discover) that building a strong core is essential to growing in and mastering many poses while staying safe in the process. The more strength in your …
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It may seem strange to wake up to a green salad and glass of water when we live in a coffee and donut world. But, trust me, starting your morning with large, fully-loaded salad for breakfast is a great way …
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Is it too late to post for National Cheese Day? Never! Time is just a construct just should be enjoyed anytime you please! So, tonight I present to you another iteration of my super popular keto cheese crisps – Montreal …

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