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As awareness around limiting added and free sugar intake increases, food manufacturers are innovating and testing alternatives to provide ..read more
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Winter. Is. Here. At least for those of us below the global waistline. And often with winter comes all manner of bugs, setting our immune ..read more
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The Mai Wiru Sugar Challenge Foundation is rapt to say we have now raised $47k to bring our Palyaringkunytjaku project to fruition! The ..read more
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Children and teens often have a discerning palate and preference for particular foods. Creating a meal to please that is also healthy for ..read more
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That Sugar Film Blog by Angela Johnson - 2M ago
Most of us want to eat well. And we should. It is imperative for optimal brain and body function! While it is obvious that certain foods ..read more
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Let’s get something straight. You don’t need to give yourself a label in order to start eating healthier, and you don’t need to ..read more
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Ever reached for a box of cookies even though you weren’t hungry, or feeling anxious or a little down? Or sitting at your desk at work, ..read more
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It is recommended that we cap our intake of added and free sugars. But remembering this along with the plethora of other dietary ideas and ..read more
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We understand that enjoying treats like a Paddlepop ice cream, cinnamon scroll, or a slice of Aunty Val’s pav don’t come under the ..read more
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Feeling bleary-eyed or a little blue? Think something sweet will help? It is common to reach for a soft drink, chocolate bar, cookie or ..read more

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