Loading...

Follow Soma Pilates – Fostering body awareness, accepta.. on Feedspot

Continue with Google
Continue with Facebook
or

Valid
We are starting an exercise of the month feature here on the Soma Pilates blog. Our goal is to feature great exercises that you can do at ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
What is your favorite Pilates exercise? On the mat I love to do inversion exercises like rollover and on the reformer my favorite is ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
John first came to Soma Pilates after persistent back issues, and has made tremendous progress in the years since.  He’s not only become ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
This month, we will be offering Movement Principles, a new instructor course from Balanced Body which will be co-taught by Janet Sunderland ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
Many of our clients come to Soma from a clinical referral, consistent pain, or dissatisfaction with other movement modalities.  One of our ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
This month is National Physical Therapy Month, and we’re happy to feature one of our clients, Karen Sullivan-Kniestedt, who is both a ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
This month, we celebrate the one year pilates-versary of Katie Grainger, who came to pilates with chronic pain, and has since become ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
Janet: What brings you to Seattle? Kayleigh: I’m on a sabbatical, technically, from the job I’ve held these last few years in San ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview