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You didn’t get much sleep last night because you stayed awake a little longer than you should and now you wish you hadn’t, but you can’t turn back time. Or, maybe your job is boring at times and you just need help keeping those eyes open. You know that feeling right? If you’re desperate of what […]

The post How To Stay Awake At Work Without Caffeine appeared first on Snooze EZ.

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When using just about any product, the old saying “if it is not broke, then don’t fix it” normally is true. Sometimes we just can’t leave well enough alone. Yet, when it comes to a mattress, it is a whole different ball game. For one, many people don’t even know when they bought their mattress […]

The post How Long Should You Keep A Mattress? appeared first on Snooze EZ.

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When using just about any product, the old saying “if it is not broke, then don’t fix it” normally is true. Sometimes we just can’t leave well enough alone. Yet, when it comes to a mattress, it is a whole different ball game. For one, many people don’t even know when they bought their mattress […]

The post How Long Should You Keep A Mattress? appeared first on Snooze EZ.

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Lets be blunt. Choosing the best CPAP machine/sleep apnea machine for your needs can be outright confusing. It shouldn’t, and doesn’t, have to be this way. That is why we are here. We are going to go over the 6 best cpap machines. There will be a mix in this list covering original CPAP machines, […]

The post 6 Best CPAP Machines For Sleep Apnea appeared first on Snooze EZ.

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Many things can cause anxiety and many things can cause insomnia. You put the two together, and it turns into a devastating combo. You may know or you wouldn’t be reading this article right? The two problems, anxiety and insomnia, coexist together so well that it is hard to even tell which is causing the […]

The post Anxiety and Insomnia – A Bad Combo appeared first on Snooze EZ.

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People sleep in many different positions and sleep apnea tolerant individuals often “toss and turn” during their sleep as they find it difficult to take breaths in one definite position. Most sleep apnea patients are side sleepers and the CPAP masks we will cover should help you sleep properly in that position. Broad varieties of […]

The post 6 Best CPAP Masks For Side Sleepers appeared first on Snooze EZ.

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How Much Sleep Do I Need? Sleep, as you should know, is important. The problem is most people do not realize just how important. It is common for people to think “I got 6-7 hours of sleep. I’m good”. Think again. Most adults between 18-65 need 7.5 to 9 hours of sleep to fully function […]

The post Sleep Statistics: The Struggle Is Real appeared first on Snooze EZ.

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How to fall asleep fast is not a question you should be having to worry about. Besides, worrying about how to make yourself fall asleep is actually going to prevent it from happening even more because of the keyword worry.  Most of us have all been there. We notice we just can’t fall asleep like we […]

The post How To Fall Asleep Fast (28 Tips & Tricks) appeared first on Snooze EZ.

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CPAP machines and CPAP masks are considered as the first barricade and best treatment against sleep apnea usually, which is used to force air under convinced stress into the nose (and occasionally the mouth). It helps the oropharynx tissues from collapsing that causes the distinctive snoring and rare airflow stoppage which is noticed in this […]

The post 4 Best CPAP Full Face Masks For Sleep Apnea appeared first on Snooze EZ.

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The CPAP chin strap is incredibly functional for CPAP patients who snore at night. Chin straps are very useful in keeping your mouth closed at the time of sleeping, and also helps prevent dry mouth signs in the morning. Breathing out and in by the nostrils is the most ideal way to sleep. But, most […]

The post Best Chin Straps For CPAP Masks appeared first on Snooze EZ.

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