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I love September. It’s one of my favorite months because the weather is gorgeous, healthy habits are always renewed and my social ..read more
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Free at last. That’s how I feel after weaning Connor, my 13 month old son. I last nursed him 12 days ago and I’d be lying if I didn’ ..read more
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I used intermittent fasting to lost the last 5-10 lbs of my baby weight six months postpartum. After both pregnancies, I was unable to ..read more
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We made it! Connor is officially a one year old aka a toddler. WHAT!? Where did the time go. The first year of Tommy’s life was LONG and ..read more
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Yes, you read that right. You can do this ab workout every day and it’s my postpartum belly savior. I stopped doing it regularly and ..read more
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Read to join my July 8th round of the FASTer Way To Fat Loss? Click here. Otherwise, keep reading! Registration is OFFICIALLY OPEN for ..read more
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I’ve been meaning to share how I lost the baby weight after having my second son for the past couple of months. It took me 9-10 months ..read more
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