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Hello! Well… here’s an update on my foot pain and after a lot of research I have a list of websites to share. It was hard to find ..read more
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GIVEAWAY & Winner Announcement! WIN 2 Entries to Lexus Lace Up Race in November! Palos Verdes, CA – Nov 16 Half Marathon // 10K // ..read more
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I hurt my foot! Help!! Seriously… I need help because I was trying to diagnose myself and the most common foot injuries dominate the Dr ..read more
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This week I received an important question on the @RunEatRepeat Instagram story box… “What helped you get through / distract you from ..read more
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Hello!! I think I heard this workout gear tip from the Happier podcast. It was a Happier Tip meant to help you live a happier life by ..read more
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Hello!! I ran the Lexus Lace Up Half Marathon in Irvine yesterday and… didn’t post about it. So did it really happen? Actually – I ..read more
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What is a stride? How do you do a stride? Do they make you run faster?? Glad you asked!  Today we’re talking about strides! It’s an ..read more
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Hello! I thought I shared this Running Log many moons ago… but I couldn’t find it in my posts list. So I’m adding this short post so ..read more
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GIVEAWAY!! WIN a $50 gift card! Today is National Cheese Pizza Day! And I want to have a pizza party… but that’s hard to coordinate. ..read more
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Hello! I’ve been asked ‘How do you make new friends as an adult?’ a several times since starting RER. And while I joke that I only ..read more

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