People who have difficulty falling or staying asleep may wish to try using sleep aids. Various over-the-counter, prescription, and natural sleep aids are available. Lifestyle techniques to improve sleep hygiene may also help. Learn more about sleep aids here.
Methylphenidate is a stimulant drug that doctors prescribe to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. Learn about how it works, its side effects, and typical dosages here.
Many psychological issues can cause a person to feel as though they cannot get out of bed. Strategies to alleviate this include spending time outside, planning to see friends, and reducing stress. Learn more here.
Concerta is a type of medication that doctors sometimes prescribe to treat attention deficit hyperactivity disorder (ADHD). It is a slow-release medication, meaning that if a person takes one pill in the morning, it will release the drug into the body throughout the day. Learn more here.